If you are looking for a simple keto dessert that actually tastes good, these Norwegian fudge candies are exactly what you need.

They have a rich, caramel-like flavor that feels like a real treat, not like you are eating diet food. And the best part is how easy they are to make. You only need three ingredients and about five minutes of actual work.
The main ingredient here is Gjetost cheese, which is a Norwegian brown cheese. It has a naturally sweet, caramel flavor that makes these candies taste amazing without adding any sugar.

If you have never tried this cheese before, don’t worry – it melts really well and creates that perfect fudge texture. You can order it online, and one package makes plenty of candies.
These candies are perfect when you want something sweet after dinner or need a quick snack during the day. You can keep them in the refrigerator, they keep well.
👍 Why You’ll Love This Recipe
Only Three Ingredients: This recipe is incredibly simple because you only need three ingredients to make it work. That’s Gjetost cheese, heavy whipping cream, and vanilla extract.
No Artificial Sweeteners: One of the biggest problems with most keto candy recipes is that they rely on artificial sweeteners like erythritol or stevia. These sweeteners can leave a bitter aftertaste that reminds you that you are eating diet food.

Some people also get stomach problems from sugar alcohols, which makes eating keto desserts uncomfortable. This recipe completely avoids that problem because the Gjetost cheese is naturally sweet.
Tastes Like Real Caramel Fudge: The flavor of these candies is what really makes them special. The Gjetost cheese has this deep, caramel-like taste that is similar to dulce de leche or caramel fudge.
✨ Recipe Ingredients
- 4 oz Gjetost Cheese (120g) (I use this one – amazon link)
- 3.5 oz Heavy Whipping Cream 100g
- 1/4 teaspoon Vanilla Extract
👨🍳 How To Make
Follow this easy recipe:
Step 1
Melt the heavy whipping cream and cheese in a pan on the stove top (low heat!). Add the vanilla.

Step 2
Once the cheese is melted, mix and spoon into molds (any silicone cookie mold).
Step 3
Place in the freezer for 30 minutes, then transfer to the refrigerator. Enjoy!

💡Tips
1. Keep The Heat Low
The most important thing when making these candies is to use low heat on your stove. If you crank up the heat because you want things to melt faster, the cheese can separate and become grainy instead of smooth.
High heat also causes the cream to bubble up too much, which can make a mess and change the texture of your final candy.

Start with your burner on low and be patient. It might take five or six minutes for everything to melt together, but that’s totally normal. Keep stirring gently while it melts so nothing sticks to the bottom of the pan.
If you see the mixture starting to bubble a lot or if it looks like it’s separating into oil and solids, your heat is too high. Just turn it down and keep stirring until it comes back together.

2. Use Silicone Molds, Not Metal
Silicone molds work much better than metal or plastic molds for this recipe. The main reason is that silicone is flexible, so you can easily pop the candies out without them breaking or sticking.
With metal or hard plastic molds, the candies tend to stick and you have to pry them out, which usually ruins their shape.

3. Finding Gjetost Cheese
Gjetost cheese is not available in every regular grocery store, so you might need to look in a few places to find it. Check the specialty cheese section first, usually near the imported cheeses.
Stores like Whole Foods or Trader Joe’s sometimes carry it. If your local stores don’t have it, you can definitely order it online from Amazon or other websites.

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FAQ
What does Gjetost cheese taste like?

Gjetost cheese has a very unique flavor that is hard to compare to anything else, but the closest description would be caramel mixed with toffee. It’s sweet but not as sweet as actual candy, and it has this rich, deep flavor that tastes almost like dulce de leche or butterscotch.
Keto Norwegian Fudge Candies
Print RecipeIngredients
- 4 oz Gjetost Cheese 120g (I use this one – amazon link)
- 3.5 oz Heavy Whipping Cream 100g
- 1/4 teaspoon Vanilla Extract
Instructions
- Melt the heavy whipping cream and cheese in a pan on the stove top (low heat!). Add the vanilla.
- Once the cheese is melted, mix and spoon into molds (any silicone cookie mold).
- Place in the freezer for 30 minutes, then transfer to the refrigerator. Enjoy!
Oh my gosh, these are SO good! I was skeptical about using cheese to make candy but wow, the flavor is incredible.
Made these for a dinner party and everyone loved them!