Pizza is one of those foods that many people miss the most when they start eating keto. The good news is that you don’t have to give up pizza completely!
These keto pizza tortillas are here to save the day. They give you all the flavors you love about pizza, but without all the carbs that come with regular pizza dough.
The tortillas are made from simple ingredients like almond flour and eggs, and they taste surprisingly close to the real thing.
What makes this recipe so great is how easy it is to make at home. You don’t need any special equipment or hard-to-find ingredients. Most of the things you need are probably already in your kitchen right now.
The whole process takes less than 30 minutes from start to finish, which makes it perfect for busy weeknights when you want something quick and satisfying.
This recipe makes two tortillas, which is perfect for one person as a main meal or two people as a light lunch. You can easily double or triple the recipe if you’re cooking for more people.
👍 Why You’ll Love This Recipe
Perfect Pizza Craving Fix: These tortillas solve the biggest problem for keto dieters – missing pizza!
When you’re eating low carb, pizza is usually off the table because of the high-carb crust. But these tortillas taste so much like real pizza that you won’t feel like you’re missing out.
Ready in Under 30 Minutes: Life gets busy, and sometimes you need a quick meal that doesn’t take forever to make. This recipe is perfect for those nights when you want something good but don’t have hours to spend in the kitchen.
Uses Simple Keto Staples: This recipe uses ingredients that most keto dieters already have in their pantry.
Almond flour is a basic keto baking ingredient, eggs are in every fridge, and the other ingredients like psyllium husk and xanthan gum are common keto pantry items.
✨ Recipe Ingredients
For The Tortillas
- 1 cup Almond Flour (I recommend this one – amazon)
- 1 teaspoon Baking Powder
- 2 tablespoons Psyllium Husk Powder
- 1/2 teaspoon Xanthan Gum
- 1 Egg White
- 1 Egg
- 2 tablespoons water
Pizza Topping
- Pepperoni Slices
- Feta Cheese Cubes
- Shredded Mozzarella
- Optional: Low Carb Pizza Sauce
👨🍳 How To Make
Follow this easy recipe:
Step 1
Place the dry ingredients into a large mixing bowl and mix until well combined. Then, add in the water, egg and egg white and mix well. Place in the fridge for 10 minutes.
Step 2
Divide into 2 and shape each into a ball. Place each one between 2 parchment papers and use a rolling pin to roll it fairly thinly.
Step 3
Remove the top paper and use a saucepan lid or a small plate – 5 to 6 inches. Cut around. Repeat for the second ball of dough.
Step 4
Place a frying pan over medium heat. Add butter or coconut oil and cook each tortilla for 30-40 seconds per side. Repeat for the second tortilla.
Step 5
Top each tortilla with the pizza sauce (optional), cheese, pepperoni and feta. Microwave for 30 seconds or until the cheese melts. Enjoy!
💡Tips
1. Let the Dough Rest in the Fridge
Don’t skip the 10 minute fridge time – it’s really important for getting the right texture. When you first mix the dough, it might seem a bit sticky or hard to work with. That’s totally normal!
The psyllium husk and xanthan gum need time to absorb the moisture and bind everything together properly. During those 10 minutes in the fridge, the dough transforms from a slightly sticky mess into something that’s much easier to roll out.
The cold temperature also firms up the dough just enough to make it manageable. If you try to roll it out right away, you’ll end up with a sticky situation that’s frustrating to work with.
2. Roll Between Parchment Paper
Always use parchment paper on both sides of the dough when rolling it out. This is the secret to preventing a complete disaster. Almond flour dough is stickier than regular flour dough, so if you try to roll it directly on your counter, it will stick everywhere and tear apart.
Place one piece of parchment on your counter, put the dough ball on top, then cover with another piece of parchment. Now you can roll freely without the dough sticking to your rolling pin or counter.
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FAQ
Can I make this recipe without psyllium husk powder?
Psyllium husk powder is really important for this recipe because it acts like glue that holds everything together.
Without it, your tortillas will probably fall apart when you try to roll them out or cook them. If you absolutely can’t find psyllium husk powder, you can try using an extra egg white instead, but the texture won’t be exactly the same.
Keto Pizza Tortillas
Print RecipeIngredients
For The Tortillas
- 1 cup Almond Flour (I recommend this one – amazon)
- 1 teaspoon Baking Powder
- 2 tablespoons Psyllium Husk Powder
- 1/2 teaspoon Xanthan Gum
- 1 Egg White
- 1 Egg
- 2 tablespoons water
Pizza Topping
- Pepperoni Slices
- Feta Cheese Cubes
- Shredded Mozzarella
- Optional: Low Carb Pizza Sauce
Instructions
- Place the dry ingredients into a large mixing bowl and mix until well combined. Then, add in the egg and egg white, as well as the water and mix well. Place in the fridge for 10 minutes.
- Divide into 2 and shape each into a ball. Place each one between 2 parchment papers and use a rolling pin to roll it fairly thinly.
- Remove the top paper and use a saucepan lid or a small plate – 5 to 6 inches. Cut around. Repeat for the second ball of dough.
- Place a frying pan over medium heat. Add butter or coconut oil and cook each tortilla for 30-40 seconds per side. Repeat for the second tortilla.
- Top each tortilla with the pizza sauce (optional), cheese, pepperoni and feta. Microwave for 30 seconds or until the cheese melts. Enjoy!
Really good! I added some garlic powder to the tortillas before topping them. My only issue was they got a little soggy in the middle, but I think I overloaded the toppings.