Carnivore Pancakes
Print RecipeMake these tasty carnivore pancakes for a high protein, low carb breakfast! They are quick and easy to make, and will keep you full all morning.
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Ingredients
The Wet Ingredients
- 1/4 cup Heavy Whipping Cream (full fat)
- 4 Eggs (large)
- 1 tablespoon Pure Vanilla Extract
The Dry Ingredients
- 1/4 cup Erythritol Use this Erythoritol (Amazon link) for this recipe.
- 1 cup Pork Rinds Use these pork rinds (Amazon link) for this recipe.
- 1 tablespoon Gelatin Powder
- 1/2 teaspoon Baking Powder
Instructions
- In a food processor, combine all dry ingredients until well mixed. Then, add wet ingredients and blend for about 20 seconds.
- Let the batter rest for at least 15 minutes. Meanwhile, preheat your pan or griddle.
- Pour medium portions of batter onto the heated griddle or pan.
- Cook for 4-5 minutes until bubbles form on top, then flip and cook for an additional 4 minutes.
- Serve and enjoy your delicious carnivore diet pancakes!
Notes
Don’t Overblend The Batter
Blend the ingredients only until they come together and the pork-rind crumbs disappear. If you keep the processor running, the mixture thins out and the pancakes lose their rise, turning flat and heavy.
Don’t Press Down On The Pancakes
Let the pancakes cook undisturbed. Pushing on them with a spatula forces out the air that makes them puff, leaving you with dense, rubbery rounds instead of light, fluffy stacks.
Nutrition
Calories: 195kcal
Servings: 4 people
Calories: 195kcal
Cost: $14
