Carnivore Egg Pudding
Print Recipe This carnivore egg pudding is delicious, try it for a quick and satisfying snack or dessert!
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Ingredients
- 5 Eggs (soft-boiled)
- 3 tablespoons Monk Fruit Sweetener Use this monk fruit (Amazon link) for this recipe.
- 1 tablespoon softened Butter
- 4 oz Half and Half Milk (115g)
- 1 1/4 teaspoon Pure Vanilla Extract
- 1/8 teaspoon Cinnamon Extract
- 1 teaspoon Salt
Instructions
- Add all the ingredients from the list to a bowl of a blender.
- Start blending until the mixture is smooth.
- Place in a container, and allow to cool in the fridge for at least one hour. Enjoy this amazing carnivore egg pudding recipe!
Notes
The Secret to Silky Smoothness: Half and Half Milk
Use well-chilled half-and-half-an equal mix of milk and cream-to give the pudding its rich taste and velvety feel. Adding it cold keeps everything smooth when you blend.
Chill Completely Before Serving
Let the pudding rest in the fridge, covered, for at least an hour-two or three is even nicer. The cold time lets the flavors come together and helps the pudding firm up so it scoops neatly.
Don’t Overblend!
Blend only until the mixture looks even. If you keep the blender running, the egg proteins tighten too much, and the pudding turns heavy instead of light and silky.
Nutrition
Calories: 170kcal
Servings: 2 servings
Calories: 170kcal
Cost: $5
