Carnivore Egg & Cheese Puffs
Print RecipeLight, airy, and cheesy - these carnivore egg & cheese puffs are the perfect way to start your day! Perfect for the carnivore diet.
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Equipment
- mini muffin pan I recommend this one (amazon link).
Ingredients
- 1/2 cup Grated Cheese (I used this blend – amazon link, but you can use your faovirte cheese)
- 4 Egg Whites
- Optional: Your Favorite Seasonings
Instructions
- Start by preheating your oven to 400°F and greasing a mini muffin pan.
- Beat the egg whites and mix in seasonings, if using.
- Fill each cavity of the muffin pan with 3-4 teaspoons of the beaten egg white mixture.
- Top each filled cavity with a full pinch of grated cheese.
- Bake for about 20 minutes. Remove from oven and let cool for 5-10 minutes before carefully removing from the pan. Enjoy!
Servings: 4 people
Cost: $10
