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Carnivore Crustless Quiche
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Carnivore Crustless Quiche

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Enjoy a protein-rich breakfast or brunch with this simple and tasty carnivore quiche.
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Ingredients

  • 1 pound Bacon
  • 1 pound Sausage
  • 2 cups Heavy Whipping Cream I recommend this one (amazon)
  • 8 Eggs (large)
  • 1 1/2 tablespoons Butter (melted)
  • 2 1/2 tablespoons Parmesan Cheese (grated)
  • 0.8 oz Cheddar Cheese (shredded) - I recommend this one (amazon)

Instructions

  • Preheat the oven to 370°F.
  • Cook the bacon and sausage in a large skillet over medium-high heat. Make sure the meat is browned and the bacon is crispy. Drain and place on paper towels to soak up the grease.
  • Brush melted butter on the bottom and sides of a baking dish (I used a 10×12 baking dish, but you can use something similar).
  • Sprinkle Parmesan cheese into the bottom of the dish and top with bacon and sausage. Spread the cheddar cheese over the meat.
  • Beat the eggs and heavy cream together. Pour the mixture over the cheese and sausage in the baking dish.
  • Bake for 35-40 minutes. Allow the quiche to cool for 15 minutes before slicing and serving. Enjoy!

Nutrition

Serving: 1serving | Calories: 200588kcal | Carbohydrates: 2g | Protein: 28g | Fat: 52g
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 8 servings
Calories: 200588kcal
Cost: $15
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