Carnivore Beef & Egg Casserole
Print RecipeEnjoy a protein-rich carnivore beef and egg casserole that will keep you full and energized. Simple ingredients, big flavors!
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Ingredients
- 1 lb Ground Beef (80/20%)
- 6 Eggs
- 1 cup Grated Parmesan Cheese (I recommend this one - amazon)
- 1/2 cup Heavy Cream
- Pepper (to taste)
- Salt (to taste)
Instructions
- Start by preheating the oven to 375°F.
- Place a large skillet over medium-high heat and brown the ground beef. Set aside for now.
- In a medium bowl, whisk together the eggs, cheese, heavy cream, and seasonings.
- Spread the ground beef in the bottom of a baking dish (I used an 8×12-inch one). Pour the egg mixture over the meat.
- Bake for about 30 minutes or until the eggs are set and the top is browned. Then, remove from the oven, let it cool for 10 minutes, and serve.
Servings: 4 people
Cost: $15
