If you miss bread while doing keto, this recipe might be exactly what you’ve been looking for. These keto garlic breadsticks are soft inside, a little crispy on the edges, and full of that familiar garlic and cheese flavor that makes bread so comforting.
They’re simple to make, use just a few ingredients, and you won’t need any almond flour at all. Even if you’re not a big cook, this recipe is easy enough to follow step by step without any trouble.
Bread is something many people crave when they start a low-carb or keto diet. It’s one of those foods that feels like it’s off-limits forever.
But with this recipe, you can enjoy that same feeling of dipping a warm breadstick into your favorite sauce, without breaking your diet.
These breadsticks are made mainly from cheese, pork rind crumbs, and a touch of egg to hold everything together. It might sound unusual, but once it bakes, it turns into something that feels surprisingly close to real bread.
👍 Why You’ll Love This Recipe
Easy to Make: This recipe is one of the easiest keto bread recipes you can make. You only need one bowl and a few ingredients, and there’s no complicated process. You don’t need to knead dough, wait for it to rise, or use any special equipment.
No Almond Flour Needed: Many keto bread recipes use almond flour, which can be expensive, heavy, and not always easy to find. This one skips it completely. Instead, it uses cheese and pork rind crumbs to get the right texture.
Low in Carbs: These breadsticks are very low in carbs, which makes them perfect for anyone following a strict keto diet. You can enjoy that comforting bread flavor without worrying about getting kicked out of ketosis.
✨ Recipe Ingredients
- 1 Egg (large)
- 1 cup Mozzarella (shredded)
- 2 tablespoons Pork Rind Crumbs (I recommend these – amazon)
- 1 cup Parmesan Cheese (shredded) – I recommend this cheese (amazon)
- 1 teaspoon Garlic Powder
👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by preheating the oven to 350°F and then line a baking sheet with parchment paper.
Step 2
Combine all the ingredients in a bowl and mix them until well combined.
Step 3
Place the mixture onto the parchment paper and flatten (it should look like a pizza crust).
Step 4
Bake for about 15-17 minutes until the bread is crispy and browned.
Step 5
Slice into breadsticks and enjoy!
💡Tips
1. Melt the Cheese Slowly
When you melt the mozzarella, do it gently. If you heat it too fast or for too long, it can get greasy and separate instead of melting smoothly.
The best way is to use low heat on the stove or short bursts in the microwave, stirring in between until it becomes stretchy and soft.
This helps the cheese mix well with the other ingredients and gives your breadsticks the right texture – soft inside, a little crispy outside. Don’t rush this step- smooth melted cheese is what holds the whole recipe together.
2. Mix Everything While the Cheese Is Warm
When you combine all the ingredients, do it while the melted cheese is still warm (but not too hot to touch). Warm cheese blends better with the egg and other ingredients, creating a smooth and even dough.
If the cheese cools down too much, it becomes stiff and hard to mix, leaving lumps in your dough. So, once the cheese is melted, work fairly quickly – mix right away for the best result.
3. Watch the Oven Time Closely
Every oven is a little different, and since this recipe cooks fast, it’s easy to overbake. Start checking around 15 minutes – when the edges turn golden brown and the top looks a little crisp, it’s ready.
If you bake too long, it can get too hard or dry. If you like softer breadsticks, take them out a bit earlier.
If you want them crispier, give them an extra minute or two. Just keep an eye on them near the end so they come out just right.
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FAQ
Can I use a different cheese instead of mozzarella?
Mozzarella works best because it melts smoothly and helps the dough stick together. If you use a cheese that doesn’t melt as well, like cheddar, the breadsticks might not hold their shape or could turn out greasy.
What if I don’t have pork rind crumbs?
You can make your own by crushing plain pork rinds in a blender or food processor until they become fine crumbs. Make sure they’re not flavored, because that can change the taste.
Keto Garlic Breadsticks – No Almond Flour
Print RecipeIngredients
- 1 Egg large
- 1 cup Mozzarella shredded
- 2 tablespoons Pork Rind Crumbs (I recommend these – amazon)
- 1 cup Parmesan Cheese shredded –I recommend this cheese (amazon)
- 1 teaspoon Garlic Powder
Instructions
- Start by preheating the oven to 350°F and then line a baking sheet with parchment paper.
- Combine all the ingredients in a bowl and mix them until well combined.
- Place the mixture onto the parchment paper and flatten (it should look like a pizza crust).
- Bake for about 15-17 minutes until the bread is crispy and browned.
- Slice into breadsticks and enjoy!