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5
from 1 vote
Keto Tuna Casserole
Print Recipe
Craving comfort food on keto? This easy tuna casserole is creamy, cheesy, and low-carb! Perfect for a quick weeknight dinner.
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Ingredients
▢
2
5oz
cans Tuna in Water
(drained) -I recommend
this tuna
– Amazon
▢
1/2
cup
Gruyere Cheese
shredded & divided
▢
1/3
cup
Mayo
▢
1/4
cup
Red Onion
minced
▢
1
tablespoon
Dijon Mustard
I recommend
this one
– Amazon
▢
1/4
teaspoon
Salt
▢
1/4
teaspoon
Cayenne Pepper
▢
Black Pepper
to taste
▢
1/4
cup
Parsley
for garnishing
Instructions
Start by preheating the oven to 400°F (200°C).
In a bowl, mix the mayonnaise, tuna, mustard, 1/4 cup of cheese, salt, pepper, onion, and cayenne.
Transfer the mixture to a small 1-quart casserole dish and sprinkle the remaining cheese on top.
Bake in the oven for 12-15 minutes until hot.
Remove from the oven, garnish with parsley, and return to the oven for 1-2 more minutes. Remove from the oven and serve. Enjoy!
Nutrition
Serving:
1
serving
|
Calories:
290
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
18
g
|
Net Carbohydrates:
1
g
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
servings
Calories:
290
kcal
Cost:
$15