Keto Granola Bars (No Bake)
Print RecipeMake these simple no-bake keto granola bars with wholesome ingredients. High-fat, low-carb bars perfect for ketogenic diet.
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Ingredients
- 1/3 cup Pecans
- 1/3 cup Walnuts
- 1/2 cup Whey Protein Powder unflavored
- 1 cup Almonds
- 3/4 cup Coconut Flakes
- 1/2 cup Pumpkin Seeds
- 1/3 cup Powdered Sweetener (I recommended Swerve Confectioners – amazon)
- 3/4 teaspoon Salt
- 1 cup Natural Peanut Butter creamy
- 3/4 tsp Vanilla Extract
Instructions
- Start by lining a baking pan (8×8 or 9×9 inches) with parchment paper.
- Add the almonds, pecans, pumpkin seeds, and coconut to a food processor. Pulse on low for about 10 seconds - you still want fairly large pieces to remain.
- Transfer the mixture to a bowl. Add the sweetener, unflavored protein powder, and salt. Mix well. Then add the peanut butter and vanilla. Mix for about 3-4 minutes until the dough comes together (this takes time and patience).
- Press the mixture firmly into the lined baking pan. Place in the freezer for 1 hour. Then slice into squares and serve. I recommend adding shredded coconut on top. Enjoy!
Servings: 4 people
Cost: $15
