Keto Egg White Chips
Print RecipeCrispy keto egg white chips made with egg whites and cheese. A quick, low-carb snack that’s crunchy and easy to make.
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Ingredients
- 2 Egg Whites
- 1 tablespoon Water
- Shredded Cheddar or Mozzarella Cheese (I recommend this cheese – amazon)
- Salt to taste
Instructions
- Start by preheating your oven to 400°F. No need to grease the silicone muffin pan.
- Mix the egg whites with water to thin them slightly. Then add 1 teaspoon of the egg white mixture to each cavity of the silicone mini muffin pan – just enough so they coat the bottom.
- Top each with a small amount of the shredded cheese.
- Bake for 20 minutes until golden and crispy.
- Remove from the oven and let cool for about 5 to 10 minutes. Enjoy.
Nutrition
Serving: 1chip | Calories: 17kcal | Carbohydrates: 0.1g | Protein: 2g | Fat: 1g
Servings: 16 chips
Calories: 17kcal
Cost: $10
