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Keto Creamy Chicken
5 from 1 vote

Keto Creamy Chicken

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Make restaurant quality Alfredo chicken at home. Simple ingredients, zero flour, and pure flavor. Perfect for the keto diet.
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Ingredients

  • 1 pound Chicken Thighs boneless
  • 1 cup Heavy Cream (I recommend this one – amazon)
  • 1.7 ounces Grated Parmesan Cheese  (this one – amazon)
  • 2 tablespoons Butter
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Salt

Instructions

  • Preheat the oven to 380°F (193°C). Line a baking sheet with parchment paper.
  • Place the chicken thighs on the prepared baking sheet.
  • Bake for 15 minutes – until the internal temperature reaches 165°F (74°C).
  • While the chicken bakes, let’s prepare the Alfredo sauce: in a large saucepan, melt the butter over medium-low heat.
    Then, add the heavy cream, and bring to a gentle simmer.Stir occasionally and let it simmer for 5 minutes. Then, reduce the heat to low and add the black pepper and salt.
    Gradually add the grated Parmesan cheese while whisking continuously until the sauce is smooth.
  • Once the chicken is done, let it rest for 2-3 minutes, then cut into bite sized pieces. Add the chicken pieces to the Alfredo sauce and the mixture over medium heat for 3-4 minutes. Enjoy!

Nutrition

Serving: 1serving | Calories: 453kcal | Carbohydrates: 2g | Protein: 28g | Fat: 37g
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 453kcal
Cost: $15
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