Keto Chicken Liver Pate
Print RecipeLearn how to make creamy keto chicken liver pate with just 5 simple ingredients. This protein packed, low carb recipe is budget friendly and perfect for keto.
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Ingredients
- 1.3 pounds Chicken Livers weight after cleaning them from connective tissue
- 1 small Onion
- 1 small Carrot
- 3.5 oz Butter melted
- 2 teaspoons Keto Honey (I recommend this one – amazon)
Instructions
- Rinse and remove connective tissue from the chicken livers. Pat them dry and place on a baking pan lined with parchment paper.
- Bake for 10-13 minutes at 400°F. Make sure the oven is preheated first.
- Chop the onion and carrot. Add to a pan over medium heat and fry until golden brown and the carrot is soft. (Optional: add beef or lamb fat cubes for extra flavor.)
- Transfer the cooked chicken livers to a food processor. Add the melted butter, fried carrot and onion, and honey.
- Pulse and blend for up to 2 minutes until smooth. Then place in the fridge for 1 hour to set. Enjoy!
Servings: 4 servings
Cost: $10
