Keto Chicken Kabobs
Print RecipeMake delicious keto chicken kabobs with butter, garlic, and rosemary in just 30 minutes. Easy low carb recipe with simple ingredients.
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Ingredients
- 1 1/2 pounds Boneless Chicken Breasts cut into 1 inch chunks
- 3 tablespoons Butter
- 3 cloves Garlic Minced
- Fresh Rosemary Sprigs
- 1 teaspoon Salt (I recommend this smoked salt – amazon)
- Black Pepper to taste
- Optional: Add your favorite seasonings
Instructions
- Preheat the oven to 425°F (220°C). In a large bowl, combine the chicken chunks, melted butter, garlic, salt, and pepper, mixing well to evenly coat the chicken.
- Thread the marinated chicken chunks evenly onto 6 skewers.
- Place the skewers on a disposable aluminum baking tray . This way air can circulate around them. Lay fresh rosemary sprigs on top of the chicken pieces.
- Bake for about 15 minutes, removing rosemary before flipping halfway through for even browning on all sides.
- Once the chicken is cooked through and lightly charred, remove from the oven. Let the chicken cool for 10 minutes. Then serve and enjoy.
Nutrition
Serving: 2kabobs | Calories: 374kcal | Carbohydrates: 1g | Protein: 52g | Fat: 18g
Servings: 6 kabobs
Calories: 374kcal
Cost: $15
