Keto Breakfast Casserole
Print RecipeLow carb breakfast casserole that's perfect for keto! High protein, low carb, and perfect for busy mornings.
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Ingredients
- 12 oz Breakfast Sausage / Ground Beef 340g
- 12 large Eggs
- 2 cups shredded Cheddar Cheese
- 3/4 cup Heavy Whipping Cream
- 1 tablespoon Red Hot Sauce (Use this sauce - Amazon)
- Salt
- Pepper
- 2 tablespoons sliced Green Onions
Instructions
- Start by preheating your oven to 350F / 175C and heating a large skillet over medium-high meat. Add the sausage and cook the meat until it’s fully cooked. Don’t overcook. Use a wooden spoon to break the meat apart while cooking.
- Spread the sausage over the bottom of the dish – I used a 9×13-inch glass casserole dish.
- Take a large bowl and whisk the eggs, heavy whipping cream, hot sauce, and shredded cheese. Evenly pour the mixture over the sausage.
- Bake for 35-40 minutes. Enjoy!!
Nutrition
Serving: 1serving | Calories: 419kcal | Carbohydrates: 2g | Protein: 24g | Fat: 35g
Servings: 8 servings
Calories: 419kcal
Cost: $15
