Keto Baked Lemon Butter Cod
Print RecipeEasy keto lemon butter cod baked to perfection in just 20 minutes. Flaky, moist fish with garlic butter sauce. Low carb, high protein.
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Ingredients
- 4 Cod Loins or Cod Filets
- 1 Lemon read note!
- 1/4 cup Butter melted
- 1 clove Garlic minced (read note!)
- 1 teaspoon Lemon Pepper (I highly recommend using this seasoning– amazon link)
- 1/2 teaspoon Dill Weed dried
Instructions
- Start by preheating your oven to 400°F.
- Cut the lemon in half and sqeeze the juice from one half of the lemon until you have 1 tablespoon of juice. Place the remaining lemon half, cut into slices – in the bottom of a casserole dish. You can also slice a whole lemon for more flavor.
- Whisk together the butter, 1 tablespoon of lemon juice, and garlic.
- Pat the cod fish dry with paper towels. Then, sprinkle it with lemon pepper and dill weed. Place it over the lemon slices.
- Pour the garlic butter mixture over the cod and bake for 17-20 minutes or until opaque – the fish will flake easily.
Nutrition
Serving: 1serving | Calories: 242kcal | Carbohydrates: 1g | Protein: 28g | Fat: 14g
Servings: 4 servings
Calories: 242kcal
Cost: $15
