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5
from 1 vote
Easiest Keto Egg Salad (No Mayo!)
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Quick keto egg salad without mayonnaise! Creamy, protein-packed, and ready in 15 minutes. So easy and tasty, try it now.
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Ingredients
▢
6
Eggs
▢
3
tablespoons
Sour Cream
▢
3/4
teaspoon
Mustard
(I recommend using
this one
– amazon link)
▢
Black Pepper
▢
Salt
▢
1/4
teaspoon
Garlic Powder
Instructions
Prepare a bowl of ice water.
Boil water in a pan. Add eggs, cover, and cook for 7 minutes.
Put cooked eggs in ice water for 5-7 minutes. Then, peel the eggs and put them in a serving bowl.
Add sour cream, mustard, pepper and salt.
Mash everything together and mix. Enjoy!
Nutrition
Serving:
1
serving
|
Calories:
268
kcal
|
Carbohydrates:
3
g
|
Protein:
19
g
|
Fat:
20
g
Prep Time:
8
minutes
minutes
Cook Time:
7
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
2
servings
Calories:
268
kcal
Cost:
$10