Carnivore Protein Smoothie
Print RecipeThe best carnivore diet protein smoothie! Super easy to make, and the taste is amazing.
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Ingredients
- 2 Egg Yolks
- 1 cup Ice Cold Water
- 1 scoop Protein Powder (use this powder - amazon link)
- 2 1/2 tablespoons Heavy Cream
- 1 1/2 tablespoons Collagen (these are good - amazon link)
- Optional: whipped cream
Instructions
- I recommend pouring the ice water into your blender canister first. Adding the liquid before the dry ingredients prevents the protein powder from getting stuck to the bottom or sides.
- Toss in the egg white protein, collagen, yolks, and heavy cream. Pulse or blend on high just until the mixture is frothy.
- This has the best texture right after blending while it’s still ice-cold, so pour it into a glass and enjoy right away. Serve with whipped cream on top.
Nutrition
Calories: 200kcal
Servings: 2 people
Calories: 200kcal
Cost: $10
