Carnivore Canned Cod Liver Salad
Print RecipeWhip up a delicious and surprisingly easy cod liver salad! This recipe uses simple ingredients and delivers big flavor.
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Ingredients
- 3 Eggs medium
- 1 can Cod Liver (without oil, drain well) – I recommend this one (amazon)
- 2.1 oz Grated Cheese (Gouda or Cheddar) 60g
- 0.5 oz Butter (softened) 15g
- Black Pepper to taste
- Garlic Powder to taste, optional
Instructions
- Soft boil the eggs: Place them in boiling water for 5-6 minutes. We want the yolks still slightly runny. Immediately transfer to cold water, then peel.
- Use a fork to break up and smash the soft boiled eggs into small pieces.
- Mix in the cod liver (don’t add any of the oil, only the liver itself!) , grated cheese, softened butter, black pepper, and garlic powder (if using).
- Heat the mixture in the microwave for 15-20 seconds, just until warm.
- Continue smashing and stirring everything together thoroughly until well combined.
- Transfer to a serving dish and refrigerate for 1 hour to allow the flavors to develop and the texture to firm up. That’s it! Serve and enjoy.
Nutrition
Protein: 12g
Servings: 1 people
Cost: $10
