Carnivore Air Fryer Beef Short Ribs

5 from 1 vote

The best carnivore beef short ribs in the air fryer! A super simple recipe. The meat comes out tender and full of flavor.

Start by peeling off the silver membrane from the back of the ribs (this is optional. I actually really like this part, it becomes super tender). The best way to do this is with a boning knife – start loosening the membrane on the edge of the ribs and then carefully peel it back.
Season both sides of the ribs generously with your chosen seasonings.
Place the ribs in the air fryer, meat side up. If you have a basket-style air fryer, you may need to cut the rack of ribs in half to ensure a proper fit.
Air fry the ribs at 350°F (180°C) for 30 minutes (don’t forget to preheat the air fryer first). Then, open the air fryer, flip the ribs, and continue air frying for an additional 15 minutes.
Once done, remove the ribs from the air fryer and wrap them tightly in aluminum foil. Allow them to rest in the foil for 1 hour. After resting, slice the ribs and serve. Enjoy your delicious, tender ribs!

Note: for strict carnivore diet – use just salt and pepper. Otherwise, also use garlic powder, smoked paprika, and cumin.

Calories: 270kcal

Prep Time: 10

Cook Time: 45

Total Time: 55

Servings: people

Calories: 270kcal

Cost: $20