This easy keto tuscan sausage skillet recipe is a great choice for anyone looking for a tasty, low-carb meal. It’s packed with flavor and takes less than 30 minutes to make, perfect for busy weeknights or lazy weekends.
The combination of savory sausage, fresh spinach, and creamy sauce creates a dish that’s both satisfying and delicious.
You can easily swap out the kielbasa for your favorite type of sausage, or even use chicken if you prefer. The roasted red peppers add a nice touch of sweetness, but you can leave them out if you’re not a fan.
It’s high in protein and healthy fats, which will keep you feeling full and energized. Plus, the spinach adds a nice boost of vitamins and minerals to your meal.
Whether you’re following a keto diet or just looking for a hearty, low-carb dinner option, this tuscan sausage skillet is sure to become a regular in your meal rotation.
It’s simple enough for beginner cooks but tasty enough to impress dinner guests. So grab your skillet and let’s get cooking!
👍 Why You’ll Love This Recipe
Quick Dinner Solution: You can have this delicious meal ready in about 30 minutes. It’s perfect for those evenings when you’re tired and hungry but still want to eat something homemade and tasty.
Protein-Packed: With kielbasa sausage as the main ingredient, this dish is high in protein. Protein is important for keeping you full and satisfied, especially on a keto diet.
Satisfying Texture: The combination of crispy sausage slices and creamy sauce gives this dish a satisfying texture. Every bite is interesting, with the tender spinach and soft peppers adding variety.
Nutrient-Dense: This dish is packed with nutrients. The spinach provides iron and vitamins, the sausage offers protein and B vitamins, and the cream adds calcium and vitamin A.
✨ Recipe Ingredients
- 24 oz Cooked Kielbasa Sausage (sliced)
- 1/4 cup Roasted Red Peppers (chopped)
- 3 cups Fresh Spinach
- 2 1/2 tablespoons Butter
- 1/2 Onion (chopped)
- 1 cup Chicken Broth
- 1 cup Heavy Whipping Cream (I recommend this one – amazon)
- 1 teaspoon Italian Seasoning
- 2 teaspoons Garlic (minced)
👨🍳 How To Make
Follow this easy recipe:
Step 1
Place a skillet over medium heat, add butter and allow it to melt.
Step 2
saute the onions until softened. Mix in the minced garlic and sauté for a minute.
Step 3
Add the chicken broth, Italian seasonings, salt, and peppers. Simmer until the mixture thickens significantly.
Step 4
Meanwhile, place another skillet over medium heat and add the sausage. Sear and cook until heated through.
Step 5
Add the spinach to the sauce and saute for a few minutes.
Step 6
Add the cooked sausage into the sauce and mix to combine.
Step 7
Remove from the heat and allow it to cool for 10 minutes before serving. Enjoy!
💡Tips
1. Add Spinach Gradually
When it’s time to add the spinach, don’t dump it all in at once. Add it handful by handful, stirring after each addition. This allows the spinach to wilt down gradually, making it easier to incorporate into the sauce.
2. Let It Rest Before Serving
After you’ve combined all the ingredients, don’t serve immediately. Instead, let the skillet sit off the heat for about 5-10 minutes. This resting period allows the flavors to meld together and the sauce to thicken slightly as it cools.
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FAQ
1. Can I use a different type of sausage?
Absolutely! While the recipe calls for kielbasa, you can easily swap it for any other type of sausage you prefer. Italian sausage would work great and add a nice flavor. Chorizo could give it a spicy kick. Even sliced chicken sausage would be delicious.
2. How can I thicken the sauce if it’s too thin?
One option is to let it simmer uncovered for a few extra minutes to reduce and thicken naturally. Another option is to add a bit more cream cheese, which will thicken the sauce as it melts. You could also try sprinkling in a small amount of xanthan gum, which is a keto-friendly thickener.
Keto Tuscan Sausage Skillet
Print RecipeIngredients
- 24 oz Cooked Kielbasa Sausage sliced
- 1/4 cup Roasted Red Peppers chopped
- 3 cups Fresh Spinach
- 2 1/2 tablespoons Butter
- 1/2 Onion chopped
- 1 cup Chicken Broth
- 1 cup Heavy Whipping Cream (I recommend this one - amazon)
- 1 teaspoon Italian Seasoning
- 2 teaspoons Garlic minced
Instructions
- Place a skillet over medium heat, add butter and allow it to melt.
- saute the onions until softened. Mix in the minced garlic and sauté for a minute.
- Add the chicken broth, Italian seasonings, salt, and peppers. Simmer until the mixture thickens significantly.
- Meanwhile, place another skillet over medium heat and add the sausage. Sear and cook until heated through.
- Add the spinach to the sauce and saute for a few minutes.
- Add the cooked sausage into the sauce and mix to combine.
- Remove from the heat and allow it to cool for 10 minutes before serving. Enjoy!