These delicious low carb keto strawberry donuts are a treat you won’t want to miss. If you’ve been following a keto diet and missing your favorite sweets, this recipe is here to save the day.
These donuts are packed with strawberry flavor and have the perfect soft, cake-like texture that will remind you of traditional donuts.
Making these keto-friendly donuts is easier than you might think. You’ll need some common keto ingredients like almond flour and erythritol, along with a few special items like sugar-free strawberry gelatin mix.
One of the best things about these donuts is that they’re not just low in carbs, but they’re also filled with good fats and protein. This means you can enjoy them as a tasty breakfast or a satisfying snack without worrying about breaking your keto diet.
So, let’s get started on making these yummy treats that prove you don’t have to give up donuts just because you’re watching your carbs!
👍 Why You’ll Love This Recipe
Donut Craving Crusher: These donuts are the perfect way to satisfy your donut cravings without breaking your keto diet. They have that classic donut taste and texture, so you won’t feel like you’re missing out on anything.
Protein-Packed Treat: With protein powder in the recipe, these donuts offer more than just great taste. They’re a good source of protein, which is crucial for keto dieters.
This means you’re not just eating empty calories – you’re fueling your body with a balanced treat that can help keep you feeling full and satisfied.
Perfect Texture: Achieving the right texture in keto baking can be tricky, but this recipe nails it. The combination of almond flour, cream cheese, and sour cream creates a soft, cake-like texture that’s very close to traditional donuts.
Impressive Look: These donuts don’t just taste good – they look great too! The pretty pink color from the strawberries and the glossy glaze make them look like they came from a fancy bakery.
✨ Recipe Ingredients
Donuts
- 2 tablespoons Protein Powder (unflavored)
- 8 Strawberries
- 2 Egg Whites
- 1/2 cup Erythritol
- 2 oz Cream Cheese
- 1/4 Cup Sour Cream
- 1/2 Cup Butter
- 2 Cups Almond Flour (I recommend this one – amazon)
- 2 teaspoons Baking Powder
- 1 packet (0.3 oz) Sugar Free Strawberry Gelatin Dessert Mix (this one – amazon)
- 1 1/2 teaspoons Pure Vanilla Extract
- 1 1/2 teaspoons Lemon Juice
- 2 teaspoons Water
Glaze
- 2 1/2 tablespoons Heavy Whipping Cream
- 4 Fresh Strawberries
- 2 tablespoons Powdered Erythritol (amazon link)
- 1 1/2 teaspoons Water
You will also need a donut pan.
👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by preheating your oven to 350°F and buttering a donut pan.
Step 2
Add these ingredients to a large mixing bowl: protein powder, almond flour, baking powder, and Sugar Free Strawberry Gelatin Dessert Mix. Mix everything together and set aside.
Step 3
Take another bowl, and combine the cream cheese and butter. Microwave for 25-30 seconds until melted, then stir to combine.
Step 4
Add vanilla, erythritol, and sour cream to the cream cheese mixture and stir to combine well.
Step 5
Add the strawberries to a blender, along with lemon juice and water. Puree and combine until smooth.
Step 6
Combine the dry ingredients with the wet ingredients and mix until well combined. Then, stir in the strawberry puree along with the egg whites. Continue until smooth.
Step 7
Scoop the batter into a piping bag and pipe into the donut pan (this recipe makes 12 donuts, and I used two 6-donut pans for this).
Step 8
Bake for 10-12 minutes. The easiest way to check if it’s ready is to insert a toothpick in the center and see if it comes out clean. Then, remove from the oven and allow the donuts to cool for at least 15 minutes before glazing.
Step 9
Meanwhile, we will make the glaze. Place the heavy whipping cream, strawberries, and water into a blender and pulse until smooth. Add in the erythritol and whisk well. Brush this glaze over the cooled donuts. Enjoy!
💡Tips
1. Room Temperature Ingredients
Make sure your eggs, cream cheese, and butter are at room temperature before you start. This helps everything mix together smoothly, without lumps.
Cold ingredients can lead to a lumpy batter, which means uneven donuts. Take your ingredients out of the fridge about 30 minutes before you plan to start baking.
If you forget, you can speed up the process by putting the eggs in warm water for a few minutes and cutting the cream cheese and butter into small pieces.
2. Grease That Pan Well
Keto batters can sometimes stick more than regular batters. Use a non-stick cooking spray or brush some melted butter into every nook and cranny of the pan. A well-greased pan means your donuts will slide out easily, keeping their perfect shape.
3. Cool Before Glazing
Let them cool in the pan for about 5 minutes, then gently remove them and let them cool completely on a wire rack before adding the glaze.
If you try to glaze them while they’re still warm, the glaze will just melt and run off. Cooling also helps the donuts firm up, making them less likely to break.
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FAQ
1. How do I know when the donuts are done baking?
They’re ready when they’re lightly golden on top and spring back when you gently touch them.
You can also insert a toothpick into the thickest part of a donut – if it comes out clean or with just a few moist crumbs, they’re done.
If the toothpick has wet batter on it, give them a few more minutes. Remember, they’ll continue cooking a bit after you take them out of the oven.
2. Can I add other flavors to these donuts?
Try using different berries like raspberries or blueberries. You could also add some lemon zest for a citrusy kick, or mix in some sugar-free chocolate chips for a chocolate-strawberry combo.
Extracts like vanilla, almond, or even maple (in small amounts) can add interesting flavor notes.
Keto Strawberry Donuts
Print RecipeIngredients
Donuts
- 2 tablespoons Protein Powder unflavored
- 8 Strawberries
- 2 Egg Whites
- 1/2 cup Erythritol
- 2 oz Cream Cheese
- 1/4 Cup Sour Cream
- 1/2 Cup Butter
- 2 Cups Almond Flour (I recommend this one – amazon)
- 2 teaspoons Baking Powder
- 1 packet - 0.3 oz Sugar Free Strawberry Gelatin Dessert Mix (this one – amazon)
- 1 1/2 teaspoons Pure Vanilla Extract
- 1 1/2 teaspoons Lemon Juice
- 2 teaspoons Water
Glaze
- 2 1/2 tablespoons Heavy Whipping Cream
- 4 Fresh Strawberries
- 2 tablespoons Powdered Erythritol (amazon link)
- 1 1/2 teaspoons Water
Instructions
- Start by preheating your oven to 350°F and buttering a donut pan.
- Add these ingredients to a large mixing bowl: protein powder, almond flour, baking powder, and Sugar Free Strawberry Gelatin Dessert Mix. Mix everything together and set aside.
- Take another bowl, and combine the cream cheese and butter. Microwave for 25-30 seconds until melted, then stir to combine.
- Add vanilla, erythritol, and sour cream to the cream cheese mixture and stir to combine well.
- Add the strawberries to a blender, along with lemon juice and water. Puree and combine until smooth.
- Combine the dry ingredients with the wet ingredients and mix until well combined. Then, stir in the strawberry puree along with the egg whites. Continue until smooth.
- Scoop the batter into a piping bag and pipe into the donut pan (this recipe makes 12 donuts, and I used two 6-donut pans for this).
- Bake for 10-12 minutes. The easiest way to check if it’s ready is to insert a toothpick in the center and see if it comes out clean. Then, remove from the oven and allow the donuts to cool for at least 15 minutes before glazing.
- Meanwhile, we will make the glaze. Place the heavy whipping cream, strawberries, and water into a blender and pulse until smooth. Add in the erythritol and whisk well. Brush this glaze over the cooled donuts. Enjoy!