Name: Keto Flaxseed Crackers
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 cup Flaxseed Meal ( (I recommend this one – amazon)); 1/2 cup Water; 1 teaspoon Garlic Powder; 1 1/2 teaspoons Onion Powder; 1 1/2 tablespoons Black Sesame Seeds; 1 1/2 tablespoons White Sesame Seeds; 2 teaspoons Dried Rosemary; Optional: 1/4 teaspoon Smoked Paprika; 1/2 teaspoon Salt

Looking for the perfect keto-friendly snack that actually tastes good? These flaxseed crackers might just become your new favorite.

They’re crispy, flavorful, and most importantly, they fit perfectly into your low carb lifestyle without any guilt.

What makes these crackers special is their amazing combination of ingredients. The flaxseed meal creates a perfect base, while the mix of black and white sesame seeds adds both texture and a nutty flavor that makes them incredibly satisfying.

The dried rosemary and garlic powder work together to create that savory taste that keeps you coming back for more.

The best part about this recipe is how simple it is to make. You don’t need any special equipment or hard to find ingredients.

These crackers are perfect for those moments when you want something crunchy to go with your favorite dips, or when you need a quick snack between meals.

👍 Why You’ll Love This Recipe

Simple Ingredients: This recipe uses easy to find ingredients that you probably already have in your keto pantry.

Budget Friendly: Unlike store bought keto crackers that can cost a fortune, these homemade crackers are incredibly cost effective. One batch makes about 25-30 crackers, and flaxseed meal is much cheaper than almond flour or other keto friendly flours.

Truly Crispy Texture: Many keto crackers end up soft or chewy, but not these! The combination of flaxseed meal and the right baking temperature creates that satisfying crunch you’re missing on a keto diet.

Perfect For Meal Prep: These crackers last well for several days when stored in an airtight container. You can make a batch on Sunday and enjoy them throughout the week. They don’t lose their crispiness or flavor.

✨ Recipe Ingredients

1 cup Flaxseed Meal (I recommend this one – amazon)
1/2 cup Water
1 teaspoon Garlic Powder
1 1/2 teaspoons Onion Powder
1 1/2 tablespoons Black Sesame Seeds
1 1/2 tablespoons White Sesame Seeds
2 teaspoons Dried Rosemary
Optional: 1/4 teaspoon Smoked Paprika
1/2 teaspoon Salt

👨‍🍳 How To Make

Follow this easy recipe:

Step 1

Add these to a medium mixing bowl – ground flaxseed, garlic powder, onion powder, sesame seeds, rosemary, and salt. Mix well, and then pour in the water and combine everything.

Step 2

Use your hands to form a ball of dough and knead it for a while. Then, place it onto parchment paper and use a rolling pin to roll it – about 3mm thick.

Step 3

Use a pizza cutter to cut it into squares – between 25 and 30.

Step 4

Slide the parchment paper onto a baking sheet. Prick each cracker with a fork a few times.

Step 5

Bake at 350°F (make sure your oven is preheated) for 23-25 minutes until crispy.

Step 6

Remove from the oven and let them cool for 15 minutes before enjoying!

💡Tips

1. Roll Them Thin

These crackers need to be really thin to get crispy – about 3mm is perfect. If they’re too thick, they’ll stay soft in the middle even after baking.

2. The Fork Trick

Don’t skip poking holes with a fork – it’s not just for decoration! These holes prevent the crackers from puffing up and help moisture escape during baking.

Make about 4-5 holes in each cracker. If you forget this step, your crackers might form air pockets and become uneven.

3. Timing Is Everything

The baking time can vary depending on your oven. Start checking at the 20 minute mark – the edges should be starting to brown but not dark.

If the outer crackers are browning faster than the middle ones, rotate your baking sheet. Some ovens have hot spots, so getting to know yours helps.

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FAQ

1. Why are my crackers still soft after baking?

This usually happens for a few reasons: either the crackers are rolled too thick, the oven temperature isn’t accurate, or there was too much water in the dough. They should be rolled very thin – about 3mm thick.

Also, use an oven thermometer to check if your oven is actually reaching 350°F. If they’re still soft after the recommended baking time, you can continue baking them in 2 minute intervals until they start to crisp up.

2. Can I add different seasonings?

You can try Italian seasonings, taco seasoning, everything bagel seasoning, or even make them sweet with cinnamon and a keto friendly sweetener.

4 from 1 vote