Keto Coconut Chocolate Bars

You won’t believe how easy it is to make these amazing keto coconut chocolate bars! If you’re looking for a tasty treat that fits your low-carb lifestyle, you’ve come to the right place.

Low Carb Coconut Chocolate Bars

These bars are the perfect mix of coconut and chocolate, giving you a delicious snack without the guilt.

Making these bars is really simple. You only need a few ingredients, and most of them are probably already in your kitchen if you follow a keto diet.

The main stars of this recipe are shredded coconut, coconut cream, and sugar-free chocolate chips. These ingredients come together to create a dessert that’s both satisfying and keto-friendly.

Coconut Chocolate Bars Recipe

One of the best things about this recipe is how versatile it is. You can enjoy these bars as a quick breakfast, an afternoon snack, or even as a dessert after dinner. They’re great for when you’re on the go or need a little pick-me-up during the day.

Plus, they’re easy to store, so you can make a batch and have them ready whenever you need a treat. Le’ts get started!

👍 Why You’ll Love This Recipe

Two-Layer Delight: These bars offer a perfect combination of coconut and chocolate in two layers. The coconut base provides a creamy, slightly sweet foundation, while the chocolate top adds a rich, indulgent finish. 

Freezer-Friendly: These bars need to be frozen to set properly, which means they’re perfect for making ahead and storing. You can keep them in the freezer for several weeks, always having a keto-friendly treat on hand when cravings strike. 

Keto Coconut Chocolate Bars  Recipe

Satisfying Texture: The combination of finely shredded coconut and coconut cream creates a satisfying, slightly chewy texture in the base layer. Topped with smooth chocolate, you get a delightful contrast in every bite. 

Chocolate Fix Without the Guilt: The chocolate layer in these bars gives you that chocolate fix you might be craving, but without the high sugar content of regular chocolate bars.

Using sugar-free chocolate chips means you can enjoy the rich, chocolatey flavor without worrying about getting kicked out of ketosis. 

✨ Recipe Ingredients

  • 2 1/2 cups Finely Shredded Coconut (unsweetened)
  • 3 1/2 tablespoons Keto Low Carb Maple Syrup (I recommend this one – amazon)
  • 1/4 cup + 2 1/2 tablespoons Coconut Cream
  • 2 tablespoons Coconut Oil

For The Chocolate Layer

  • 1/4 cup Coconut Cream (I recommend this one – amazon)
  • 1/2 cup Low Carb Sugar Free Chocolate Chips

👨‍🍳 How To Make

Follow this easy recipe:

Step 1

We will start with the coconut layer : Add the shredded coconut, coconut cream, coconut oil, and maple syrup to a food processor. Blend everything until the mixture is sticky.

Step 2

Line a baking pan with parchment paper and set aside.

Step 3

Pour and press down the coconut mixture onto the pan.

Step 4

Now let’s make the chocolate layer. Add the chocolate chips and coconut cream to a microwave-safe bowl. Microwave in 20-second increments until melted (but avoid burning because it will ruin the taste!). Don’t forget to stir each time.

Step 5

Pour the melted chocolate over the coconut mixture and smooth it out.

Step 6

Freeze it for at least an hour and then slice into 14 bars. Enjoy!

💡Tips

1. Press Firmly

When you’re adding the coconut mixture to your pan, press it down firmly and evenly. This step is super important for getting bars that hold together well. Use the back of a spoon or the bottom of a glass to really compact the mixture.

Pay extra attention to the corners and edges – these are the spots that tend to crumble if not pressed well. 

2. Create Smooth, Even Layers

For both the coconut and chocolate layers, take your time to spread them evenly. This not only makes your bars look better, but it also ensures each bite has the right balance of coconut and chocolate.

For the coconut layer, you can use the back of a spoon or an offset spatula if you have one. When adding the chocolate layer, pour it slowly over the coconut base, starting from the center and letting it spread outwards.

Then, gently tilt the pan in different directions to help the chocolate cover every spot. If needed, use a spatula to smooth it out. 

FAQ

1. How do I know when the chocolate is properly melted?

Properly melted chocolate should be smooth and glossy, with no lumps. When you’re microwaving it, stop every 20 seconds to stir, even if it doesn’t look melted yet. Often, chocolate holds its shape when heated but will melt as you stir.

The chocolate is done when it’s completely smooth and there are no solid bits left. Be careful not to overheat it – if chocolate gets too hot, it can become grainy or seize up.

Keto Coconut Chocolate Bars

2. My bars are too soft. What did I do wrong?

First, make sure you’re using coconut cream, not milk. Also, check that you used the right amount of coconut oil – it helps the bars firm up when cold.

Another possibility is that you didn’t freeze them long enough. These bars need at least an hour in the freezer to set properly. 

Keto Coconut Chocolate Bars
No ratings yet

Keto Coconut Chocolate Bars

Keto friendly, low-carb coconut chocolate bars! This no-bake recipe is perfect for a healthy dessert or snack.
Pin
150+ Carnivore Recipes

Ingredients

  • 2 1/2 cups Finely Shredded Coconut unsweetened
  • 3 1/2 tablespoons Keto Low Carb Maple Syrup  (I recommend this one – amazon)
  • 1/4 cup + 2 1/2 tablespoons Coconut Cream
  • 2 tablespoons Coconut Oil

For The Chocolate Layer

  • 1/4 cup Coconut Cream (I recommend this one – amazon)
  • 1/2 cup Low Carb Sugar Free Chocolate Chips

Instructions

  • We will start with the coconut layer : Add the shredded coconut, coconut cream, coconut oil, and maple syrup to a food processor. Blend everything until the mixture is sticky.
  • Line a baking pan with parchment paper and set aside.
  • Pour and press down the coconut mixture onto the pan.
  • Now let’s make the chocolate layer. Add the chocolate chips and coconut cream to a microwave-safe bowl. Microwave in 20-second increments until melted (but avoid burning because it will ruin the taste!). Don’t forget to stir each time.
  • Pour the melted chocolate over the coconut mixture and smooth it out.
  • Freeze it for at least an hour and then slice into 14 bars. Enjoy!
Pin

Nutrition

Serving: 1bar | Calories: 167kcal | Carbohydrates: 6g | Protein: 2g | Fat: 15g | Net Carbohydrates: 3g
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 14 bars
Calories: 167kcal
Cost: $15
Print Recipe

Leave a Comment

Recipe Rating