If you’ve been missing ice cream since starting your keto journey, I’ve got good news for you. This keto chocolate ice cream recipe is about to become your new favorite dessert. It’s creamy, rich, and satisfyingly chocolatey, without any of the sugar or carbs that would normally kick you out of ketosis.
Many people think that following a keto diet means saying goodbye to treats like ice cream, but that’s not the case at all. With a few smart substitutions and the right technique, you can create a frozen dessert that’s every bit as delicious as the traditional version.
This recipe uses ingredients like heavy cream, almond milk, and cacao powder to create a base that’s both keto-friendly and incredibly tasty. We’ll also be using a sugar substitute to add sweetness without the carbs.
Even if you’re not a whiz in the kitchen, you’ll find this recipe easy to follow. It’s a great way to cool off on a hot day or to treat yourself after a long week. So grab your ice cream maker and let’s get started on making a dessert that proves eating keto can be both healthy and indulgent.
👍 Why You’ll Love This Recipe
Made with wholesome ingredients: Unlike store-bought low-carb ice creams that might have a long list of artificial ingredients, this recipe uses simple, whole-food ingredients. You know exactly what’s going into your dessert, which is always a good feeling.
Keeps well in the freezer: You can make a batch of this ice cream and keep it in your freezer for whenever a craving hits. It stays creamy and scoopable, so you can enjoy it over several days or even weeks. It’s nice to have a keto-friendly treat on hand whenever you need it.
Creamy texture: One of the best things about this ice cream is how creamy it is. The heavy cream and egg yolks give it a smooth, luxurious texture that melts in your mouth. It’s not icy or grainy like some homemade ice creams can be.
✨ Recipe Ingredients
- 4 Egg Yolks
- 3 cups Heavy Cream
- 1/3 cup Almond Milk
- 1/2 cup Cacao Powder (I highly recommend using this cacao powder – Amazon link)
- 1.5 teaspoon Gelatin (I recommend this gelatin – Amazon link)
- 2/3 cup powdered Erythritol or Allulose
- 3/4 tablespoon Pure Vanilla Extract
- 1 tablespoon MCT oil (optional – helps with the texture)
👨🍳 How To Make
Easily make keto chocolate ice cream at home. Follow these steps:
Step 1
Place the cacao powder and 1 cup of heavy cream into a medium saucepan, and stir to combine. Once well combined, add the rest of the cream and almond milk. Bring the mixture to a simmer and continue stirring until fully combined. Remove from the heat.
Step 2
Add the egg yolks to a mixing bowl and whisk them until light and fluffy. Add the powdered erythritol or allulose and whisk until well combined.
Step 3
Slowly add the cream mixture to the eggs, whisking constantly until combined.
Step 4
Fill a small bowl with 1 tablespoon of water and mix with the gelatin. Allow it to bloom for a few minutes.
Step 5
Add the mixture back to the pan. Add the gelatin-water mix to it and heat on low for about 5-6 minutes until it thickens a bit.
Step 6
Pour the mixture into a mixing bowl. Add the MCT oil (I highly recommend using it, as it will improve the texture of the ice cream once it freezes) and vanilla extract. Leave at room temperature for 20-30 minutes, covered with plastic wrap.
Step 7
Place in the fridge for at least 2.5 hours. Then, pour the mixture into the ice cream maker and churn according to the device instructions. Mine took about 1 hour.
Step 8
Transfer to a container and freeze for at least 1 hour. And finally, you can enjoy this delicious keto ice cream!
💡Tips
1. Don’t Overfill Your Ice Cream Maker
Most ice cream makers work best when they’re only about two-thirds full. This allows room for the mixture to expand as it freezes and incorporates air, which is crucial for a creamy texture.
If you have more base than will fit in your machine, it’s better to churn in two batches. Overfilling can lead to ice cream that doesn’t freeze properly or lacks that light, creamy texture you’re aiming for.
2. Choose the Right Cacao powder
The quality of your cacao powder can make a big difference in the final taste of your ice cream. Look for a high-quality, unsweetened cacao powder with a rich, deep flavor. Dutch-processed cocoa can also work well, giving a smoother, less acidic taste.
If possible, try to avoid cocoa powders with added sugar or fillers. A good cacao powder will give your ice cream that intense chocolate flavor without any bitterness.
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Keto Chocolate Ice Cream
Print RecipeIngredients
- 4 Egg Yolks
- 3 cups Heavy Cream
- 1/3 cup Almond Milk
- 1/2 cup Cacao Powder (I highly recommend using this cacao powder – Amazon link)
- 1.5 teaspoons Gelatin (I recommend this gelatin – Amazon link)
- 2/3 cup powdered Erythritol or Allulose
- 3/4 tablespoon Pure Vanilla Extract
- 1 tablespoon MCT oil (optional – helps with the texture)
Instructions
- Place the cacao powder and 1 cup of heavy cream into a medium saucepan, and stir to combine. Once well combined, add the rest of the cream and almond milk. Bring the mixture to a simmer and continue stirring until fully combined. Remove from the heat.
- Add the egg yolks to a mixing bowl and whisk them until light and fluffy. Add the powdered erythritol or allulose and whisk until well combined.
- Slowly add the cream mixture to the eggs, whisking constantly until combined.
- Fill a small bowl with 1 tablespoon of water and mix with the gelatin. Allow it to bloom for a few minutes.
- Add the mixture back to the pan. Add the gelatin-water mix to it and heat on low for about 5-6 minutes until it thickens a bit.
- Pour the mixture into a mixing bowl. Add the MCT oil (I highly recommend using it, as it will improve the texture of the ice cream once it freezes) and vanilla extract. Leave at room temperature for 20-30 minutes, covered with plastic wrap.
- Place in the fridge for at least 2.5 hours. Then, pour the mixture into the ice cream maker and churn according to the device instructions. Mine took about 1 hour.
- Transfer to a container and freeze for at least 1 hour. And finally, you can enjoy this delicious keto ice cream!
