Keto Cheese Sauce

Today, I’m going to share a recipe for a keto cheese sauce that’s really good and easy to make. This sauce is perfect for anyone following a keto diet or just looking for a tasty, low-carb option.

Keto Cheese Sauce

It’s made with simple ingredients you can find in most grocery stores, like cheddar cheese, cream cheese, and heavy cream. What’s great about this sauce is that it’s versatile – you can use it on vegetables, meat, or even as a dip.

I know finding new recipes that fit into a keto lifestyle can be challenging sometimes, but this one is a keeper. It’s creamy, rich, and full of flavor, without any added carbs. Whether you’re new to keto or have been doing it for a while, this cheese sauce is something you’ll want to try.

Keto Cheese Sauce  Recipe

It’s a basic recipe that you can easily adjust to your taste. Maybe you like it spicier, or perhaps you prefer a milder flavor. Either way, this sauce is a good starting point. Let’s get into how to make it – it’s simpler than you might think!

👍 Why You’ll Love This Recipe

Tasty: This sauce is really flavorful. The combination of cheddar and cream cheese gives it a rich, creamy taste. It’s the kind of sauce that can make even plain foods taste good. If you’re tired of bland keto meals, this sauce can help spice things up.

Quick to prepare: You can make this sauce in just a few minutes. It doesn’t require a lot of cooking time. This is great for busy days when you don’t have much time to spend in the kitchen.

Adds variety to meals: This sauce is a great way to add some variety to your keto meals. It can make your usual foods taste different and more exciting.

Low Carb Cheese Sauce

✨ Recipe Ingredients

  • 1 cup Cheddar (shredded)
  • 1 cup Cream Cheese (chopped)
  • 1/4 cup Butter (chopped)
  • 1/3 cup Heavy Cream
  • 3/4 teaspoon Black Pepper (I recommend adding this smoked pepper – amazon link)
  • 1 teaspoon Salt
  • Optional: Other seasonings

👨‍🍳 How To Make

Follow my recipe to make the best keto cheese sauce:

Step 1

Add the butter, heavy cream, and cream cheese to a small saucepan over low heat.

Step 2

Allow everything to melt for a few minutes, and then start whisking until smooth.

Step 3

Add the shredded cheddar, pepper, and salt. Whisk until the cheese melts.

Step 4

Remove from heat. Transfer to a small bowl and serve. Enjoy this tasty keto cheese sauce.

💡Tips

1. Adjust the Consistency

If you want a thicker sauce, you can add more cheese or let it simmer for a few extra minutes to reduce. For a thinner sauce, gradually add more heavy cream, a tablespoon at a time, until you reach your desired consistency.

Remember that the sauce will thicken slightly as it cools, so it’s better to err on the side of too thin while it’s still hot.

Cheese Sauce

2. Flavor Variations

While the basic recipe is delicious, don’t be afraid to add extra flavors. A pinch of garlic powder or a dash of mustard powder can add depth to the flavor. For a spicy kick, try adding a few drops of hot sauce or a pinch of cayenne pepper.

Fresh herbs like chives or parsley can be stirred in at the end for a pop of color and fresh flavor. Just remember to add these extras in small amounts and taste as you go – you can always add more, but you can’t take it out once it’s in.

Cheese Sauce

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Keto Cheese Sauce
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Keto Cheese Sauce

Need a quick keto-friendly cheese sauce? Whip up this recipe using simple ingredients for a healthy and satisfying topping or dipping sauce.
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150+ Carnivore Recipes
Ingredients
  • 1 cup Cheddar shredded
  • 1 cup Cream Cheese chopped
  • 1/4 cup Butter chopped
  • 1/3 cup Heavy Cream
  • 3/4 teaspoon Black Pepper  (I recommend adding this smoked pepper – amazon link)
  • 1 teaspoon Salt
  • Optional: Other seasonings
Instructions
  • Add the butter, heavy cream, and cream cheese to a small saucepan over low heat.
  • Allow everything to melt for a few minutes, and then start whisking until smooth.
  • Add the shredded cheddar, pepper, and salt. Whisk until the cheese melts.
  • Remove from heat. Transfer to a small bowl and serve. Enjoy this tasty keto cheese sauce.
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Course Appetizer
Cuisine American
Keyword Keto Cheese Sauce

Nutrition

Serving: 1serving | Calories: 216kcal | Carbohydrates: 2g | Protein: 5g | Fat: 21g | Net Carbohydrates: 1g
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 8 servings
Calories: 216kcal
Cost: $10
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