Keto Blue Cheese Dressing

In this post, I will show you how to make the best keto blue cheese dressing! It’s creamy, zesty, and packed with flavor. Plus, it’s super easy to make.

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You can dip veggies in it, use it as a salad dressing, or even use it as a sauce for chicken or steak. It’s so versatile and delicious, you’ll want to put it on everything!

Try this zero carb blue cheese dressing recipe and you’ll be hooked!

Why You Should Try This Recipe

– This keto blue cheese dressing is perfect as a salad dressing or as a dip for chicken wings.

– It’s super easy to make and only requires a few ingredients.

– This dressing is low in carbs and high in fat, making it a perfect option for those on a ketogenic diet.

👨‍🍳 Keto Blue Cheese Dressing Ingredients

For this keto blue cheese dressing recipe you will need these ingredients:

  • 1/4 cup Sour Cream
  • 1/4 cup Mayonnaise
  • 2oz (55g) Blue Cheese (crumbled)
  • 1 1/4 tablespoon Almond Milk
  • 1/4 teaspoon Garlic Powder
  • 1 1/4 tablespoon Lemon Juice
  • 1/2 teaspoon Salt
  • 1 1/2 teaspoons Parsley (minced)

With these simple ingredients, we will make the best keto blue cheese dip!

✨ Making Keto Blue Cheese Sauce

Follow these simple steps to make the perfect low carb blue cheese dressing:

Step 1

Combine the mayonnaise, blue cheese and sour cream. Mix well to combine.

Step 2

Then, mix in the remaining ingredients. That’s it! Enjoy!

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Keto Oreo Cookies
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Blue Cheese On Keto

Some people like blue cheese, and some people don’t. I persoanlly think that blue cheese is delicious, but I know that not everyone agrees with me.

If you’re looking for a keto friendly blue cheese dressing, I have some good news for you! This sugar free blue cheese dressing recipe is the best I’ve ever tried.

It’s creamy, rich and full of flavor, without being too heavy or overpowering. The best part is, it’s super easy to make and only takes a few minutes.

I make this keto blue cheese dressing on regular basis – almost weekly. I like dipping keto chicken wings into it, using it as a salad dressing or even just eating it with a spoon.

Choosing Blue Cheese

There are many types of blue cheese available, each with its own distinct flavor. When making blue cheese dressing, you’ll want to choose a cheese that is both flavorful and creamy.

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I like Gorgonzola. There are 2 types of Gorgonzola-Gorgonzola Dolce, which is milder and creamier, and Gorgonzola Piccante, which is more pungent. I usually go for the Dolce, but either will work.

When I make this keto blue cheese dressing with Gorgonzola cheese- it’s always a hit! People love the bold flavor and creaminess of the dressing.

But again, you can use any blue cheese for this low carb blue cheese sauce. Just make sure it’s real cheese. Sometimes, “blue cheese”is made with artificial ingredients- so check the label!

Mayonnaise

To make this keto blue cheese dressing, you will need to use mayonnaise. I recommend using homemade mayonnaise, but you could also use store-bought.

keto blue cheese dressing recipe Pin

The later usually contain seed oils which are not good for you, so make sure to check the ingredients if you go this route.

I personally make my own mayo, and it’s perfect for this no sugar blue cheese dressing.

I hope you liked this no carb blue cheese dressing recipe. I think it’s the best keto blue cheese dressing one can make! Let me know what you think in the comments below.

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Keto Blue Cheese Dressing
This keto blue cheese dressing is so good- you will use it on everything! It is creamy, slightly tangy and has the perfect amount of blue cheese flavor.
Rate This Recipe:
5 from 1 vote
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Prep Time: 4 minutes
Total Time: 4 minutes
Servings: 3 people
Calories: 255kcal
Cost: $8
Ingredients
  • 1/4 cup Sour Cream
  • 1/4 cup Mayonnaise
  • 2 oz Blue Cheese (crumbled) (55g)
  • 1 1/4 tablespoon Almond Milk
  • 1/4 teaspoon Garlic Powder
  • 1 1/4 tablespoon Lemon Juice
  • 1/2 teaspoon Salt
  • 1 1/2 teaspoons Parsley (minced)
Instructions
  • Combine the mayonnaise, blue cheese and sour cream. Mix well to combine.
  • Then, mix in the remaining ingredients. That’s it! Enjoy!
Have you tried it?

Comment below and let me know what you think of this recipe.


Pin
Pin
Course Side Dish
Cuisine American
Keyword keto blue cheese dressing, low carb blue cheese dressing, no sugar blue cheese dressing, zero carb blue cheese dressing

Nutrition

Calories: 255kcal

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