Ribeye steak is a classic for a reason. It’s one of the most flavorful cuts of beef, and when it’s cooked right, it’s hard to beat. In this post, I’m going to share my method for making the perfect carnivore ribeye steak.
What makes this recipe special is the cooking method. We’re going to start by searing the steak in a hot skillet, then finish it off in the oven.
This technique gives you a nice crust on the outside while keeping the inside juicy and tender.
Whether you’re following a carnivore diet, doing keto, or just love a good steak, this recipe is for you.
It’s simple enough for a weeknight dinner but impressive enough for a special occasion. So grab your apron, fire up the stove, and let’s make some seriously good steak!
👍 Why You’ll Love This Recipe
Easy to Make – This carnivore ribeye steak is super easy to cook. Perfect for anyone on a carnivore diet who doesn’t want to spend hours in the kitchen.
Nutrient Dense – Ribeye steak is packed with important nutrients. It’s full of protein, which your body needs to build and repair tissues.
It also contains lots of vitamins and minerals, like iron and vitamin B12. These nutrients are important for your health and can help you feel energized and strong.
Impressive Results – Even though this recipe is simple, the results are impressive. The steak comes out juicy and flavorful, just like at a fancy restaurant.
It’s a great meal to make when you want to impress someone, like for a date night or when you have friends over.
✨ Recipe Ingredients
- 2x 16oz Ribeye Steak
- Butter (I recommend this butter – amazon)
- Black Pepper (to taste)
- 2 Rosemary Sprigs
- Salt (to taste)
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👨🍳 How To Make
Easily make the best carnivore ribeye steak:
Step 1
Preheat the oven to 450°F.
Step 2
Season the steaks with black pepper and salt on both sides.
Step 3
Place an iron skillet over high heat.
Step 4
Once the skillet is very hot, add the butter. When it melts, add the steaks and sear for 40 seconds.
Then flip and sear for another 40 seconds. Place a rosemary sprig over each steak and spoon butter over them.
Step 5
Transfer the skillet with the steaks to the oven. Bake for 5 minutes, then remove the skillet from the oven and let the meat rest for 6-7 minutes on the counter. Then serve and enjoy!
💡Tips
1. Bring The Steak To Room Temperature
This step is crucial but often overlooked. Take your steak out of the refrigerator about 30-60 minutes before you plan to cook it. Letting the steak come to room temperature ensures more even cooking.
If you put a cold steak in a hot pan, the outside might burn before the inside is cooked to your liking. Room temperature steaks also tend to be more tender. While the steak is coming to room temperature, this is a good time to prepare your other ingredients and preheat your oven.
2. Get Your Pan Really Hot
For the perfect sear, your pan needs to be extremely hot. Place your skillet (preferably cast iron) on the stove over high heat and let it heat up for several minutes before adding the butter and steak.
You want the pan to be so hot that it’s just starting to smoke. This high heat is what gives you that delicious brown crust on the outside of the steak.
3. Let It Rest
After you take the steak out of the oven, don’t cut into it right away. Let it rest for 5-10 minutes. During cooking, the heat pushes the juices towards the center of the steak. Resting allows these juices to redistribute throughout the meat.
If you cut the steak too soon, all those flavorful juices will end up on your plate instead of in your mouth. While the steak is resting, you can prepare any side dishes or set the table.
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FAQ
1. What if I don’t have an iron skillet?
An iron skillet is best because it gets really hot and stays hot, which helps create that amazing brown crust on your steak.
But if you don’t have one, you can use any heavy bottomed pan that’s oven safe (so it won’t get damaged in high heat). Just make sure there’s no plastic on it!
If your pan isn’t oven-safe, you can transfer the steaks to a baking dish for the oven part, though you might lose some of the tasty butter sauce.
2. How hot should the skillet be?
The skillet should be VERY hot – like, really hot! You should see light smoke rising from it. A good test is to drop a tiny bit of water on the pan – if it instantly sizzles and disappears, you’re ready to cook.
Carnivore Perfect Ribeye Steak
Print RecipeIngredients
- 2 x 16oz Ribeye Steak
- Butter
- Black Pepper to taste
- 2 Rosemary sprigs
- Salt to tatse
Instructions
- Preheat the oven to 450°F.
- Season the steaks with black pepper and salt on both sides.
- Place an iron skillet over high heat.
- Once the skillet is very hot, add the butter. When it melts, add the steaks and sear for 40 seconds. Then flip and sear for another 40 seconds. Place a rosemary sprig over each steak and spoon butter over them.
- Transfer the skillet with the steaks to the oven. Bake for 5 minutes, then remove the skillet from the oven and let the meat rest for 6-7 minutes on the counter. Then serve and enjoy!