Looking for the perfect gravy to top your steaks or pour over your favorite meat dishes? This easy carnivore gravy recipe adds a delicious, savory flavor to complete any meat-focused meal.
Made with simple yet nourishing ingredients like bone broth, butter, and gelatin, it provides a smooth, rich texture and depth of flavor. This gravy comes together in just a few steps, using basic cooking techniques making it an ideal condiment for those following a carnivore or ketogenic diet.
Read on for the simple ingredient list and step-by-step cooking instructions to whip up this tasty accompaniment that will take your dinners to the next level!
👍 Why You’ll Love This Recipe
Perfectly Rich and Creamy- This gravy gets its luxuriously rich and creamy texture from ingredients like butter, bone broth, and heavy cream. Once it cools, the gelatin helps thicken it to gravy perfection. Every bite glides over your tongue velvety smooth.
Packed with Flavor- With bone broth as the flavor base, you get deep, meaty notes in every spoonful. Adding spices like black pepper take it to the next level, infusing even more savory taste into this carnivore-friendly gravy. It’s absolutely packed with mouthwatering flavor.
So Satisfying- This gravy is the ultimate comfort food, satisfying any cravings you have. The rich, fatty ingredients leave you feeling full and content with each bite. It’s a soul-warming gravy that also fits perfectly into a carnivore diet.
✨ Recipe Ingredients
For this carnivore diet gravy recipe you will need:
- 2 1/2 cups Bone Broth
- 1 cup Heavy Cream
- 1 cup Cold Water
- 1/2 cup Butter
- 3 1/2 tablespoons Gelatin (I use this powder– Amazon link, works great)
- 1 teaspoon Salt
👨🍳 How To Make
Follow these steps to make the perfect carnivore gravy at home:
Step 1
Pour the water into a small bowl, and mix in the gelatin. Stir for about 30-40 seconds.
Step 2
Add the butter to a cooking pot over medium heat. Then, add the bone broth. Bring the mixture to a boil and then simmer for 20 minutes. The mixture should reduce by half.
Step 3
Add the water with the gelatin (from step 1) and mix well.
Step 4
Remove from the heat and add the salt. You can add other spices as well (onion, sage, and other options). Mix well.
Step 5
Wait for the gravy to cool down. Then, add heavy cream and blend well. The gravy will thicken once it cools completely. Enjoy!
💡Tips
1. Bloom the Gelatin Thoroughly
When blooming gelatin in water, it’s important to stir continuously for 30-40 seconds as directed. This allows the gelatin to soften and integrate smoothly into the liquid. Insufficient blooming can cause little gelatin balls to form, rather than thickening the gravy.
2. Season Thoughtfully
While salt is called for in the recipe, consider other herbs or seasonings that would complement the flavors (if yo are not following a 100% strict carnivore diet).
Black pepper, sage, thyme and other spices can enhance the gravy’s flavor. Taste as you season and adjust to your preferences.
3. Allow Proper Cooling and Thickening
Be patient when cooling the gravy to allow thickening. Adding the cream too early can impact how the gravy sets up. Let it cool completely first for best results.
4. Use Turkey or Bacon Drippings for Extra Flavor
For an even richer and more savory gravy, consider substituting the butter with turkey, chicken or bacon drippings. The drippings will impart tons of meaty flavor as they simmer with the bone broth.
If you have drippings leftover from roasting a turkey, chicken or cooking bacon, save them to use in this recipe. To use, melt the chilled drippings over medium heat instead of the butter. Proceed with the rest of the recipe as instructed.
The rendered fat and browned flavor bits from the drippings will give the gravy a major boost of deliciousness.
5. Strain For Smooth Texture
Straining out solids is a key step to achieve the silkiest, most luxurious carnivore gravy texture. Small bits of rendered fat or seasonings that solidify as the gravy cools can give it a gritty, greasy mouthfeel if not removed.
Take the extra couple minutes to pass the finished gravy through a fine mesh sieve before serving or refrigerating leftovers. A regular colander is too porous – you’ll need an extra-fine sieve to catch all the small bits.
6. Finish with Minced Herbs
Opt for mild herbs that won’t clash with the gravy’s meaty flavors. Chives, parsley, thyme, sage, rosemary and tarragon are excellent choices. Avoid strong herbs like oregano and basil.
After straining out all solids, place 2 tablespoons of finely minced herbs in a small bowl. Ladle 1 cup of the hot gravy over the herbs and let steep for 5 minutes. The gravy’s heat gently releases the herbs’ aromatic oils to infuse the flavor.
Variations
1. Bacon & Beef- Use beef bone broth as the base and add crispy cooked bacon pieces, bacon fat, black pepper and additional salt to taste.
2. Lamb & Rosemary- Make with lamb bone broth, fresh rosemary, garlic powder and red wine vinegar for tang.
Storage
This carnivore gravy can be stored in an airtight container in the refrigerator for up to 3 days. Make sure the gravy is completely cooled before storing to maximize freshness and shelf life.
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Frequently Asked Questions
1. What kind of bone broth should I use for this recipe?
For best results, use a bone broth made from beef bones or marrow bones. Broths made from these bones will provide more collagen and nutrients compared to chicken or vegetable broths.
Slow-simmered bone broths work best to extract more gelatin and nutrients from the bones.
2. How can I adjust the thickness of the gravy to my liking?
To adjust the thickness of the gravy, you can add more gelatin for a thicker consistency or add a little more water to thin it out. Keep in mind that the gravy will thicken further as it cools, so make adjustments accordingly.
3. Can I make this recipe without the gelatin or use an alternative?
Gelatin is key for getting the rich, thick texture of gravy.
4. What meats pair well with this gravy recipe?
This versatile gravy pairs excellently with any meat! Use it over steaks, chops, chicken, turkey, meatloaf and more.
Gravy – Perfect for Carnivore Diet
This delicious and nutritious carnivore gravy is the ideal addition to any meat-based meal when following a strict carnivore diet. As this diet involves only eating meat, fish, eggs and certain dairy products, it can become boring and repetitive over time.
However, this gravy can add a wonderful depth of flavor to your carnivore dishes, making them taste anything but dull!
The ingredients in this gravy like bone broth, butter and heavy cream are totally carnivore diet approved. The bone broth provides a healthy dose of collagen, amino acids like glycine and proline, and minerals that nourish the body.
The butter adds richness and satisfying fats to keep you full. The heavy cream contributes additional healthy dairy fats and thickness to the gravy.
As there are no plant foods like spices, herbs or thickeners used in this recipe, you can rest assured that it aligns perfectly with carnivore guidelines. No inflammatory veggies, grains, legumes or sugars will be found here!
In addition to making your meat taste delicious, this gravy can benefit your health and wellbeing in numerous ways when following a meat-based diet. The collagen from the bone broth promotes gut health and integrity, while the fats keep your energy and mental clarity up.
The minerals also help reduce inflammation levels. This can aid the transition to ketosis when first starting out on the carnivore diet.
So if you find yourself struggling with the restrictive nature of only eating animal foods on this diet, be sure to try out this tasty gravy recipe.
Drizzled over a steak, poured over eggs or even enjoyed as a warming drink, this gravy makes the carnivore lifestyle much more enjoyable and sustainable long term. The flavors and health perks it brings are second to none!
That’s it! With these simple steps and basic ingredients, you now have an easy recipe for making rich and savory gravy that can transform your carnivore meals. Whether you choose to pair this gravy with meat or eggs, it is sure to add delicious flavor.
Be sure to check the website for even more carnivore-friendly recipes. Feel free to leave a comment below with any questions you may have or tweaks you made to personalize this recipe. Enjoy your new go-to gravy!
Carnivore Gravy
- 1 cup Cold Water
- 1/2 cup Butter
- 2 1/2 cups Bone Broth
- 1 cup Heavy Cream
- 3 1/2 tablespoons Gelatin (I use this powder- Amazon link, works great)
- 1 teaspoon Salt
- Pour the water into a small bowl, and mix in the gelatin. Stir for about 30-40 seconds.
- Add the butter to a cooking pot over medium heat. Then, add the bone broth. Bring the mixture to a boil and then simmer for 20 minutes. The mixture should reduce by half.
- Add the gelatin water (from step 1) and mix.
- Remove from the heat. Add the salt. You can add other spices as well (onion, sage, and other options). Mix well.
- Wait for the gravy to cool down. Then, add heavy cream and blend well. The gravy will thicken once it cools completely. Enjoy!
Very tasty gravy
Has good taste but never thickened. Just sippin liquid state. I followed instructions and used same ingredients. But is flavorful. I will use for something.