This Carnivore Gravy recipe brings back the joy of rich, creamy gravy without any plant-based ingredients. It’s a simple way to add flavor and variety to your meals while staying true to the carnivore diet.
This recipe uses some clever ingredient swaps to create a gravy that’s both delicious and carnivore-friendly. Instead of flour, it uses gelatin for thickening. This not only gives the gravy a great texture but also adds some extra nutrients.
The bone broth base provides depth of flavor, while cream and butter add richness. The recipe is straightforward and uses common ingredients you probably already have if you’re following a carnivore diet.
Try adding different spices or adjusting the thickness to your liking. You might even find that this gravy becomes a staple in your carnivore meal prep. Let’s get started!
👍 Why You’ll Love This Recipe
Perfect for Carnivore Diet: This gravy is made with only animal-based ingredients, making it ideal for those following a strict carnivore diet. You don’t have to worry about hidden carbs or plant-based additives.
Rich in Nutrients: The bone broth base of this gravy is packed with minerals and collagen. These nutrients are great for your joints, skin, and gut health. By using this gravy, you’re not just adding flavor to your meals, but also boosting their nutritional value.
Great for Beginners: If you’re new to the carnivore diet or just starting to cook more, this is a great recipe to try. It’s simple enough for beginners but tastes like it was made by a pro.
Provides Variety: Eating only meat can sometimes feel repetitive. This gravy adds variety to your carnivore meals. It’s a simple way to keep your diet interesting and enjoyable.
✨ Recipe Ingredients
For this carnivore diet gravy recipe you will need:
- 2 1/2 cups Bone Broth (I recommend this one – amazon)
- 1 cup Heavy Cream
- 1 cup Cold Water
- 1/2 cup Butter
- 3 1/2 tablespoons Gelatin (I use this powder– Amazon link, works great)
- 1 teaspoon Salt
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👨🍳 How To Make
Follow these steps to make the perfect carnivore gravy at home:
Step 1
Pour the water into a small bowl, and mix in the gelatin. Stir for about 30-40 seconds.
Step 2
Add the butter to a cooking pot over medium heat. Then, add the bone broth. Bring the mixture to a boil and then simmer for 18-20 minutes. The mixture should reduce by half.
Step 3
Add the water with the gelatin (from step 1) and mix well.
Step 4
Remove from the heat and add the salt. You can add other spices as well (onion, sage, and other options). Mix well.
Step 5
Wait for the gravy to cool down. Then, add heavy cream and blend well. The gravy will thicken once it cools completely. Enjoy!
Tips
1. Choose The Right Bone Broth
When making this gravy, the bone broth you use really matters. Try to use a high-quality, homemade bone broth if you can. It has more flavor and nutrients than store-bought versions.
If you’re making your own, simmer beef bones for at least 8hours to get the most flavor and nutrients. If you have to use store-bought, look for one with no added vegetables or seasonings to keep it carnivore-friendly.
2. Get The Gelatin Right
The gelatin is key to getting the right texture in this gravy. When you’re mixing the gelatin with cold water, make sure all the gelatin is fully dissolved. If you see any dry clumps, keep stirring until they disappear.
The water should look slightly thick and have no visible granules. Let it sit for a few minutes to fully bloom before adding it to your gravy. This step, called “blooming,” helps the gelatin work better in your gravy.
3. Adjust The Thickness
The thickness of your gravy can be easily adjusted. If it’s too thick, you can thin it out by adding a little more warm bone broth or water.
Add just a tablespoon at a time and stir well between additions until you reach the consistency you want.
If your gravy is too thin, you can thicken it by simmering it a bit longer to reduce it, or by adding a small amount of bloomed gelatin (mix a little gelatin with cold water before adding).
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Frequently Asked Questions
1. Can I use store-bought bone broth?
Yes, you can use store-bought bone broth if you don’t have homemade. Look for a high-quality brand with no added vegetables or seasonings to keep it carnivore-friendly. Check the ingredients list carefully.
2. What if my gravy is too thick?
A: If your gravy ends up too thick, don’t worry. You can easily thin it out by adding more liquid. Warm bone broth works best to maintain the flavor, but you can also use warm water.
Carnivore Gravy
Print RecipeIngredients
- 1 cup Cold Water
- 1/2 cup Butter
- 2 1/2 cups Bone Broth (I recommend this one - amazon)
- 1 cup Heavy Cream
- 3 1/2 tablespoons Gelatin (I use this powder- Amazon link, works great)
- 1 teaspoon Salt
Instructions
- Pour the water into a small bowl, and mix in the gelatin. Stir for about 30-40 seconds.
- Add the butter to a cooking pot over medium heat. Then, add the bone broth. Bring the mixture to a boil and then simmer for 18-20 minutes. The mixture should reduce by half.
- Add the gelatin water (from step 1) and mix.
- Remove from the heat. Add the salt. You can add other spices as well (onion, sage, and other options). Mix well.
- Wait for the gravy to cool down. Then, add heavy cream and blend well. The gravy will thicken once it cools completely. Enjoy!
Very tasty gravy
Has good taste but never thickened. Just sippin liquid state. I followed instructions and used same ingredients. But is flavorful. I will use for something.