If you are following a carnivore diet and need to eat on the go, there are many options available.
In fact, staying on track with the carnivore diet while traveling or in a hurry can be easier than you think!
In this post, I will explain how to eat carnivore on the go, so you can stick to your diet no matter where you are.
Carnivore Snacks On The Go
Here are some of the best carnivore snacks you can take with you when you’re on the go:
1. Beef Jerky
Beef jerky is probably the most convenient way to get your carnivore diet fix on the go. It’s high in protein, low in carbs, and easy to carry around in your bag or pocket.
Plus, it’s shelf-stable so you don’t have to worry about refrigeration. Make sure the beef jerky you are buying is not full of added sugars and preservatives.
Look for brands that use grass-fed beef without any artificial flavors or colors – these are usually the healthiest options! I really like Epic Bar beef jerky products, but there are plenty of other brands.
2. Pork Rinds
Pork rinds are delicious, cheap, and easy to carry when on the go. There are many brands of pork rinds that are compliant with the carnivore diet, so you don’t have to worry about added unnecessary ingredients.
You can also make your own at home if desired. Pork rinds are high in fat and protein, making them a great snack for people following the carnivore diet.
3. Beef Liver Crisps
Beef liver crisps are made by drying out slices of beef liver in an oven or dehydrator.
They have a pretty high protein content and are a great snack for those on the carnivore diet who are looking for a quick and easy snack to take with them while they’re out.
4. Cheese Crisps
Look for low carb cheese crisps that are made with real cheese and no added sugar. Or, just make your own in the oven!
All you need is cheese and a baking sheet. Spread out thin slices of your favorite low-carb cheese onto the sheet and bake for about 10 minutes at 350 degrees F.
The crispy, crunchy snacks are perfect for snacking on the go.
You can buy cheese almost anywhere- even at gas station stores. There are so many types of cheese, and as long as you choose a high-quality one that is low in carbs, it can be a great snack for the carnivore diet.
Many types of cheese are very high in fat and protein – making them perfect for snacking. And they are also so tasty!
6. Canned Fish
Canned salmon (and other fish) is a great source of protein to take with you on the go while following a carnivore diet.
You can also buy it at any grocery store, making it a convenient way to get protein while you’re out and about.
Canned fish is also an excellent source of omega-3 fatty acids, which are important for a healthy diet.
Look out for cans of wild-caught salmon or sardines to get the most nutrients and health benefits from your meal.
Best Canned Fish For Carnivore On The Go
- Canned Salmon
- Canned Herring
- Whole Oysters
Prepare eggs at home, and enjoy them on the go. High-quality eggs are a great source of protein, healthy fats, and essential nutrients like B vitamins and vitamin D that can help you stick to your carnivore diet when traveling or out for lunch.
You can buy butter everwhere, and it’s a great carnivore snack. Eat it with a spoon (so tasty!) or as an addition to another on-the-go snack.
Not only is butter delicious, but it’s high in fat and can help you stay full longer.
Oh, and just a tip (from experience unfortunately)- don’t overeat butter on the go, as having an diarrhea attack at an inopportune time is not fun.
Eating On The Go – Do It Right
When you are at home, it’s easy to just take a steak out of the fridge and cook it up. But when you’re on the go, eating a meat-only diet can be tricky.
It’s very important to prepare yourself. Any of the snacks and foods in the list above can make it easier to stay on track with your carnivore diet when you’re away from home.
Remember- when you are not prepared, there is a good change your brain will convince you to just grab something quickly, and carbs may be the easiest option.
So, plan ahead and make sure you have some of these snacks and food items on you if you’re out and about.
If you are looking for carnivore snacks and foods to have on the go, there are plenty of options available to you.
I hope my list was helpful, and that you can find something to fit your lifestyle.
Whether it’s jerky, canned sardines, or pork rinds, you can find something to keep your carnivore diet going no matter where life takes you. Enjoy!