Canned chicken might not be the first thing that comes to mind when you think of tasty food. But today, I’m going to show you how to turn this simple ingredient into something really good.
We’re making carnivore canned chicken nuggets. These nuggets are easy to make and taste great. They’re perfect for anyone following a carnivore diet, but even if you’re not, you’ll probably like them too.
You don’t need to be a chef to make these. Just follow the steps, and you’ll have a plate of hot, crispy nuggets in no time. Whether you’re looking for a quick lunch, a protein-packed snack, or just want to try something new, these nuggets might be just what you need.
So let’s get started and see how we can turn a can of chicken into something worth talking about.
👍 Why You’ll Love This Recipe
Good Source of Protein – these nuggets are packed with protein. Protein is important for building and repairing muscles. If you’re trying to eat more protein, this recipe can help you do that in a tasty way.
Crispy Texture – these nuggets get nice and crispy in the oven. if you like food with a bit of crunch, you’ll probably enjoy these. The crispy outside and soft inside make for a nice contrast.
Quick Cooking Time – these nuggets don’t take long to cook. you can have them ready in about 20 minutes. this is good for those times when you’re hungry and don’t want to wait long for your food.
✨ Recipe Ingredients
- 1 can Chicken Breast (drained) – I recommend this canned chicken – amazon link
- 1 Egg (large)
- 1/3 cup Shredded Mozzarella
- 3 1/2 tablespoons Grated Parmesan
- Your Favorite Seasonings (smoked paprika, garlic powder, black pepper)
- Carnivore Mayo (for dipping)
- ✓ Weekly Meal Plans
- ✓ Exclusive Carnivore Recipes
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by preheating the oven to 425°F and lining a baking sheet with parchment paper.
Step 2
Drain the canned chicken. I recommend placing it in a fine-mesh strainer and squeezing out as much water as possible.
Step 3
Place the chicken in a large bowl. Add the egg, parmesan, mozzarella cheese, and seasonings. Mix well.
Step 4
Create bite-sized nuggets with your hands. Place them on the baking sheet.
Step 5
Bake for 18-20 minutes, and don’t forget to flip halfway through. Then, remove them from the oven and let them cool for 10 minutes before serving. Enjoy!
💡Tips
1. Arranging On The Baking Sheet
When you put the nuggets on the baking sheet, make sure they’re not touching each other. Leave a little space between each nugget. This allows hot air to circulate around each nugget in the oven, which helps them get crispy on all sides. If they’re too close together, they might steam instead of getting crispy.
2. Let it Rest
After you take the nuggets out of the oven, it’s tempting to eat them right away. But letting them rest for about 10 minutes is really helpful. During this time, they’ll continue cooking a little bit from residual heat.
This helps them firm up, making them easier to handle and less likely to fall apart when you pick them up. The resting time also lets the flavors settle and distribute more evenly throughout the nugget.
You’ll Love These Recipes Too
Check out these carnivore recipes too:
Carnivore Canned Chicken Nuggets
- 1 can Chicken Breast drained –I recommend this canned chicken – amazon link
- 1 Egg large
- 1/3 cup Shredded Mozzarella
- 3 1/2 tablespoons Grated Parmesan
- Your Favorite Seasonings smoked paprika, garlic powder, black pepper
- Carnivore Mayo for dipping
- Start by preheating the oven to 425°F and lining a baking sheet with parchment paper.
- Drain the canned chicken. I recommend placing it in a fine-mesh strainer and squeezing out as much water as possible.
- Place the chicken in a large bowl. Add the egg, parmesan, mozzarella cheese, and seasonings. Mix well.
- Create bite-sized nuggets with your hands. Place them on the baking sheet.
- Bake for 18-20 minutes, and don’t forget to flip halfway through. Then, remove them from the oven and let them cool for 10 minutes before serving. Enjoy!
