I created this delicious air fryer parmesan pork chops recipe to bring a burst of flavor to your dinner table. As a carnivore, I’m always on the lookout for new and exciting ways to prepare meat dishes that are not only satisfying but also easy to make.
This recipe combines the crispy goodness of pork rinds with the savory taste of parmesan cheese, resulting in a mouthwatering meal that tastes a-m-a-z-i-n-g.
What I love most about this recipe is its simplicity. With just a few ingredients and minimal preparation time, you can have a restaurant-quality dish ready in no time. The combination of parmesan cheese and crushed pork rinds creates a flavorful crust that perfectly complements the juicy pork chops.
👍 Why You’ll Love This Recipe
Quick and Easy: This recipe is perfect for those busy weeknights when you want a delicious meal without spending hours in the kitchen. With minimal preparation time and a cooking time of about 15 minutes, you can have a satisfying dinner on the table in no time.
Crispy and Juicy: The combination of the air fryer’s hot air circulation and the parmesan-pork rind coating creates a crispy exterior while keeping the pork chops juicy and tender on the inside. You’ll love the perfect balance of textures in every bite.
Satisfying: These parmesan pork chops are not only delicious but also satisfying. The combination of juicy meat and a crispy coating will leave you feeling full and content, making it the perfect meal to enjoy after a long day.
✨ Recipe Ingredients
- 4 Pork Chops
- 1 Egg
- 1/3 cup Parmesan cheese (grated)
- 1/3 cup Pork Rinds (use these pork rinds– amazon link)
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Pepper
- 1/2 teaspoon Salt
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by beating the egg in a medium bowl.
Step 2
In another bowl, mix the cheese, crushed pork rinds, pepper, salt, and garlic powder.
Step 3
Season the pork chops with additional salt and pepper on both sides. Dip each pork chop into the beaten egg, then coat it with the parmesan-pork rind mixture.
Step 4
Spray the air fryer basket with cooking oil. Place the coated pork chops in the air fryer basket.
Step 5
Cook in the air fryer at 375°F until lightly browned, about 7-8 minutes. Then flip the pork chops and air fry for an additional 4-5 minutes. Enjoy your delicious meal!
💡Tips
1. Checking for Doneness
To ensure that your Air Fryer Parmesan Pork Chops are cooked to perfection, use a meat thermometer to check the internal temperature. Insert the thermometer into the thickest part of the pork chop, making sure not to touch the bone (if using bone-in chops).
The internal temperature should reach 145°F for medium-rare or 160°F for well-done. Keep in mind that the pork chops will continue to cook slightly after removing them from the air fryer.
2. Preparing the Coating
To achieve the perfect parmesan-pork rind coating, start by finely crushing the pork rinds. You can use a food processor or place them in a resealable plastic bag and crush them with a rolling pin.
The key is to have a uniform crumb-like consistency. Grate the parmesan cheese using the smallest holes on your grater to ensure it blends well with the pork rinds. When mixing the coating ingredients, taste and adjust the seasoning to your liking.
If you prefer a more pronounced garlic flavor, add a little extra garlic powder. For a spicier kick, consider adding a pinch of cayenne pepper (not for people on a strict carnivore diet).
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Carnivore Air Fryer Pork Chops
Print RecipeIngredients
- 4 Pork Chops
- 1 Egg
- 1/3 cup Parmesan cheese (grated)
- 1/3 cup Pork Rinds (use these pork rinds- amazon link)
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Pepper
- 1/2 teaspoon Salt
Instructions
- Start by beating the egg in a medium bowl.
- In another bowl, mix the cheese, crushed pork rinds, pepper, salt, and garlic powder.
- Season the pork chops with additional salt and pepper on both sides. Dip each pork chop into the beaten egg, then coat it with the parmesan-pork rind mixture.
- Spray the air fryer basket with cooking oil. Place the coated pork chops in the air fryer basket.
- Cook in the air fryer at 375°F until lightly browned, about 7-8 minutes. Then flip the pork chops and air fry for an additional 4-5 minutes. Enjoy your delicious meal!
Crunchy and tasty!!
Just made for the first time. Simple to make, but dang they turned out great!
Thanks for the recipe!
Jerry