If you’ve been looking for a bread recipe that fits with a carnivore diet, you’re in the right place. Today we’re making carnivore 3 ingredient bread. This isn’t your usual bread – it’s made entirely from carnivore-friendly products, which makes it perfect for those on this diet.
The recipe is straightforward and uses just a few main ingredients: pork rinds, ground pork, and eggs. You might be wondering how these can turn into bread, but trust me, it works!
This bread is a good way to add variety to your meals if you’re tired of just eating meat on its own. It’s filling, packed with protein, and can be used in many different ways. Whether you’re fully committed to the carnivore diet or just curious about trying new recipes, this bread could be worth trying.
👍 Why You’ll Love This Recipe
Low in carbs: Unlike regular bread, this recipe doesn’t use flour or other high-carb ingredients. This makes it a good choice for people who are trying to eat fewer carbs, and of coursre- anyone on the carnivore or keto diet.
Versatile: You can use this bread in many ways. You could have it for breakfast, use it to make a sandwich, or eat it as a snack. It’s nice to have something you can use in different meals throughout the day.
Filling: Because this bread is high in protein, it can help you feel full for longer. This might be helpful if you’re trying to eat less or if you need something that will keep you satisfied between meals.
✨ Recipe Ingredients
- 5 oz Pork Rinds Crumbs (use these pork rinds – amazon link)
- 1 pound Ground Pork
- 8 Eggs (large)
- 1/2 teaspoon Salt (optional)
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👨🍳 How To Make
Follow this easy recipe to make this carnivore bread:
Step 1
Start by preheating the oven to 350°F (180°C).
Step 2
Separate the eggs. Beat the egg whites until stiff peaks form.
Step 3
Combine the yolks with the ground meat in a bowl. Also add the salt if using. Mix thoroughly until well combined.
Step 4
Add in half of the egg whites and gently fold them in. Transfer the mixture to a large bowl. Fold in the rest of the egg whites.
Step 5
Add in the crushed pork rinds and fold them in until the batter thickens. Then, place the mixture in a greased loaf pan and bake for 50-55 minutes until it browns on top. Let it cool for a few minutes before slicing. Enjoy!
💡Tips
1. Beating Egg Whites
Beating the egg whites until they form stiff peaks is a key step in this recipe. It helps make the bread lighter and less dense. To do this right, make sure your bowl and beaters are clean and dry – any oil or water can prevent the whites from getting fluffy. Start beating on a low speed and gradually increase it.
You’ll know the whites are ready when you can turn the bowl upside down and they don’t fall out. If you’re not sure, it’s better to beat them a little longer rather than not enough. This step might take a few minutes, so be patient.
2. Letting The Bread Cool
After you take the bread out of the oven, it’s important to let it cool before you try to slice it. This might be hard because it will smell good and you’ll want to try it right away, but waiting is worth it.
Let the bread sit in the pan for about 10 minutes, then carefully take it out and put it on a wire rack if you have one. If you don’t have a rack, you can put it on a plate. Let it cool for at least 30 minutes before you try to cut it.
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Carnivore 3 Ingredient Bread
- 5 oz Pork Rinds Crumbs (use these pork rinds – amazon link)
- 1 pound Ground Pork
- 8 Eggs large
- 1/2 teaspoon Salt optional
- Start by preheating the oven to 350°F (180°C).
- Separate the eggs. Beat the egg whites until stiff peaks form.
- Combine the yolks with the ground meat in a bowl. Also add the salt if using. Mix thoroughly until well combined.
- Add in half of the egg whites and gently fold them in. Transfer the mixture to a large bowl. Fold in the rest of the egg whites.
- Add in the crushed pork rinds and fold them in until the batter thickens. Then, place the mixture in a greased loaf pan and bake for 50-55 minutes until it browns on top. Let it cool for a few minutes before slicing. Enjoy!