Looking for the perfect snack that’s both simple and satisfying? These carnivore cheese balls might just become your new favorite.
With only two basic ingredients – egg whites and Parmesan cheese – you can create something truly special that fits perfectly into your carnivore lifestyle.
What makes these cheese balls so amazing is how versatile they are. You can serve them as a quick snack, add them to your lunch box, or even present them as fancy appetizers at your next dinner party.
These cheese balls are proof that sometimes the simplest recipes turn out to be the most satisfying.
The best part about this recipe is how easy it is to make. Even if you’re not experienced in the kitchen, you can make these perfectly.
They’re nearly impossible to mess up, and they turn out great whether you use a regular oven or an air fryer.
Plus, they keep well in the fridge, so you can make a bigger batch and have them ready whenever hunger strikes.
👍 Why You’ll Love This Recipe
Only Two Ingredients: You only need egg whites and Parmesan cheese – that’s it! No hunting for special ingredients or buying things you’ll never use again.
Most carnivore dieters already have these ingredients in their kitchen, making it super convenient when you want to make something quick and tasty.
Great Party Food: Need something to bring to a gathering? These cheese balls are perfect! They look fancy enough for a party but are actually super simple to make.
Even people who don’t follow the carnivore diet love them, and they’re always surprised when they learn how simple the recipe is.
Crispy Outside, Soft Inside: The texture combination in these cheese balls is amazing. The outside gets wonderfully crispy while the inside stays soft and cheesy.
✨ Recipe Ingredients
- 2 Egg Whites (large)
- 7 oz Fine Grated Parmesan Cheese (I recommend this one – amazon)
- ✓ Weekly Meal Plans
- ✓ New Carnivore Recipes Weekly
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow this easy recipe:
Step 1
Lightly beat the egg whites in a medium bowl.
Step 2
Add the Parmesan cheese and mix until well combined.
Step 3
Form small to medium-sized balls and place them on a baking sheet lined with parchment paper.
Step 4
Chill for at least 30 minutes.
Step 5
Preheat the oven to 350°F. Bake until golden brown (recommended: flip halfway through baking).
Alternatively, cook in an air fryer – preheat to 375°F and spray the basket with cooking oil. Cook for about 6 minutes, then increase temperature and cook for a few additional minutes until golden brown.
💡Tips
1. Don’t Skip The Chilling Time
The 30 minute chilling time in the fridge isn’t just a suggestion – it’s really important for getting the right texture.
When you first mix the ingredients, the mixture will be quite soft. Chilling helps the cheese balls firm up, which means they’ll hold their shape better during cooking and develop that perfect crispy exterior.
If you can, chill them for even longer – an hour or two works even better. Just don’t leave them uncovered in the fridge or they might dry out too much.
2. The Right Egg White Consistency
When beating the egg whites, you don’t want to whip them until they’re stiff like you would for meringue. Instead, just beat them until they’re broken up and slightly foamy.
This creates the perfect consistency to bind with the cheese. If you over beat the egg whites, your cheese balls might end up too light and airy instead of having that dense, satisfying texture we’re looking for.
You’ll Love These Recipes Too
Check out these carnivore recipes too:
FAQ
1. Why are my cheese balls not holding together?
I you skipped the chilling time, the mixture will be too soft to hold shape. Always chill for at least 30 minutes before cooking. If they’re still falling apart, try adding a tiny bit more egg white to help bind the mixture.
2. Can I freeze these cheese balls?
Yes, these cheese balls freeze really well! You can freeze them either before or after cooking.
To freeze uncooked balls, place them on a parchment lined tray, freeze until solid (about 2 hours), then transfer to a freezer bag. When ready to cook, no need to thaw – just add a few extra minutes to the cooking time.
For cooked cheese balls, let them cool completely before freezing. To reheat, put them straight from the freezer into a 350°F oven or air fryer until heated through and crispy again.
Carnivore 2 Ingredient Cheese Balls
Print RecipeIngredients
- 2 Egg Whites large
- 7 oz Fine Grated Parmesan Cheese (I recommend this one – amazon)
Instructions
- Lightly beat the egg whites in a medium bowl.
- Add the Parmesan cheese and mix until well combined.
- Form small to medium-sized balls and place them on a baking sheet lined with parchment paper.
- Chill for at least 30 minutes.
- Preheat the oven to 350°F. Bake until golden brown (recommended: flip halfway through baking).Alternatively, cook in an air fryer – preheat to 375°F and spray the basket with cooking oil. Cook for about 6 minutes, then increase temperature and cook for a few additional minutes until golden brown.
These look awesome! Can’t wait to try them.
Quick easy and really good