Looking for the perfect carnivore friendly lunches to take to the office? Below you’ll find some of the best recipes that are not only delicious but also easy to prepare.
These meals are ideal for keeping you satisfied throughout your workday. Don’t forget to check out other amazing carnivore recipes on my website!
1. Carnivore Creamy Meatballs
These creamy meatballs are a hearty option that’s both satisfying and suitable for the carnivore diet. They’re packed with flavor and come with a rich, creamy sauce that makes them stand out from regular meatballs.
The combination of ground beef and pork gives them a nice balance of flavors. Adding ricotta and Parmesan cheese adds a delightful creaminess to their texture. Coated with pork rind crumbs, they have a crispy exterior after baking, which adds a pleasant crunch.
The simple creamy sauce made from heavy cream, butter, and Parmesan cheese complements the meatballs perfectly. This dish is comforting and makes for a great midday meal at the office.
2. Carnivore Salmon Patties
If you’re in the mood for something different, these salmon patties are a great choice. They’re easy to make and offer a tasty way to enjoy canned salmon on the carnivore diet.
Crushed pork rinds give the patties a nice texture and help hold them together. The addition of mayonnaise and an egg ensures they stay moist and flavorful. A touch of Italian seasoning and smoked paprika adds just the right amount of flavor without overpowering the salmon.
These patties are cooked until they’re golden brown on the outside. They’re perfect for meal prepping and can be enjoyed either warm or cold, making them ideal for an office lunch.
3. Carnivore Tuna & Eggs Salad
This tuna and egg salad is a simple yet satisfying option for lunch. It’s quick to prepare and uses basic ingredients that are easy to find.
Combining canned tuna with chopped boiled eggs creates a protein-rich base. Mayonnaise adds creaminess, making the salad easy to spread or scoop. A hint of smoked paprika and ground garlic enhances the flavor without adding any non-carnivore ingredients.
This salad is versatile—you can enjoy it on its own or spread it on carnivore-friendly bread. It’s a convenient option for those busy workdays when you need something quick and filling.
4. Carnivore Chicken Nuggets
Who doesn’t love chicken nuggets? These carnivore-friendly nuggets are a tasty alternative to the classic version and are sure to be a hit.
Chunks of chicken breast are coated in crushed pork rinds, which give them a satisfying crunch. Dipping the chicken in beaten eggs before coating ensures the pork rinds stick well. You can season them simply with salt and pepper, or add optional spices if you prefer.
Baked until crispy, these nuggets are great for lunch and can be prepared in advance. They’re easy to pack and pair well with your favorite carnivore-friendly dipping sauce.
5. Carnivore Bacon & Egg Muffins
These bacon and egg muffins are a convenient breakfast option that also works well for lunch. They’re easy to make and perfect for meal prepping.
Diced Canadian bacon is combined with egg whites and baked in a muffin tin. This creates handy muffin-shaped bites that are high in protein. You can add salt and pepper to taste, keeping the flavors simple and suitable for the carnivore diet.
Once baked, these muffins are easy to store and reheat. They’re great for grabbing on your way to work or enjoying during a quick lunch break.
6. Carnivore Pepperoni Pizza
Craving pizza on the carnivore diet? This pepperoni pizza satisfies that craving without breaking any diet rules.
The crust is made from cooked chicken breasts mixed with parmesan cheese and eggs. This creates a sturdy base that’s perfect for holding toppings. A simple sauce made from butter and heavy cream adds richness without adding carbs.
Topped with mozzarella cheese and pepperoni slices, this pizza is baked until the cheese is melted and bubbly. It’s a delicious option that brings the comfort of pizza to your carnivore meal plan.
7. Carnivore Fish Fingers
These fish fingers are a fun and easy way to enjoy seafood. Made with canned tuna, they’re simple to prepare and perfect for lunch.
The mixture of tuna, shredded cheese, and an egg comes together quickly. Shaped into finger-sized portions and baked until golden, they have a satisfying texture.
These fish fingers are great on their own or paired with a carnivore-friendly dipping sauce. They’re convenient to pack and make a tasty addition to your lunchbox.
8. Carnivore Garlic Breadsticks
These garlic breadsticks bring a beloved side dish into the carnivore world. They’re cheesy, flavorful, and easy to make.
A simple mixture of mozzarella, parmesan cheese, an egg, and garlic powder creates the dough. Flattened into a crust and baked until crispy, they have a texture similar to traditional breadsticks.
Once baked, they can be sliced into sticks. They’re great for snacking or as a side to your main lunch dish. You might even dip them into a carnivore-friendly sauce for extra flavor.
9. Carnivore Butter & Cheese Burgers
These burgers are a juicy and flavorful option that’s perfect for lunch. Stuffed with cheese and butter, they’re rich and satisfying.
Ground beef is seasoned and formed into patties with a piece of cheese and butter sealed inside. This keeps the burgers moist and adds extra flavor as they cook.
Cooked to your preferred doneness, these burgers can be enjoyed on their own or with additional toppings. They’re a hearty option that will keep you full throughout the afternoon.
10. Carnivore Calzone
This calzone is a creative twist that fits the carnivore diet. Filled with pepperoni and cheese, it’s a delicious and filling lunch option.
The “dough” is made from seasoned ground beef mixed with pork rind crumbs and an egg. Flattened and filled with pepperoni and mozzarella sticks, it’s then folded and sealed.
Baked until cooked through, the calzone is flavorful and satisfying. It’s a great way to enjoy a handheld meal that’s both convenient and diet-friendly.