Below, you’ll find some of the best high protein carnivore recipes, crafted to keep things simple, delicious, and purely carnivore friendly.
Each recipe provides a satisfying dose of protein, made from ingredients that fit perfectly into the carnivore diet. Let’s get started!
1. Carnivore High Protein Cloud Bread
This cloud bread is light, airy, and the perfect bread alternative for the carnivore diet. It’s made with only a few ingredients: cream cheese, eggs, and salt, but it’s surprisingly satisfying.
Whether you need a base for sandwiches or something to spread butter on, this cloud bread does the job without a fuss.
2. Carnivore Protein Pancakes
These pancakes are protein-packed and easy to make, with ingredients like eggs, beef gelatin, and protein powder.
They cook up quickly, making them an ideal choice for a high protein breakfast. The texture is a bit denser than traditional pancakes, but the flavor is deliciously rich and satisfying.
Simply blend the ingredients, pour the batter into a buttered pan, and cook until golden on both sides.
3. Carnivore Egg & Bacon Muffins
These egg and bacon muffins are savory, convenient, and packed with protein. With Canadian bacon and egg whites, they’re perfect for an on-the-go breakfast or snack.
The smoky bacon adds a rich flavor, while the egg whites provide a fluffy texture without adding extra fat.
To make them, you’ll layer bacon in a muffin tin, pour egg whites over, season, and bake. The result is a batch of delicious, protein-rich muffins that you can grab anytime you need a quick, high protein bite.
4. Carnivore Stuffed Meatloaf
This meatloaf is hearty and filled with protein, combining ground beef, bacon, eggs, and pork rinds with a gooey layer of provolone cheese in the middle.
It’s a complete meal in itself and perfect for dinner when you want something filling and warm.
5. Carnivore Chicken Meatballs
Simple yet tasty, these chicken meatballs combine ground chicken with pork rinds, parmesan, and optional garlic for a flavorful, high-protein snack or meal. They’re quick to make and bake to golden perfection in just 20 minutes.
These meatballs are excellent on their own or paired with a dipping sauce for an extra kick. Perfect for meal prep, they keep well and reheat easily for later.
6. Carnivore Salmon Patties
Made with canned salmon, pork rinds, and a bit of mayo, these patties are quick, easy, and packed with omega-3s along with protein.
The addition of smoked paprika and Italian seasoning adds subtle depth, while the crispy crust from pan frying brings it all together.
They’re a great meal when you want something seafood-based but still high in protein. Serve with a dollop of carnivore mayo for an extra indulgence.
7. Carnivore Protein Smoothie
This smoothie is a unique twist on a high protein drink for the carnivore diet. It combines egg yolks, egg white protein powder, and heavy cream for a frothy, creamy treat. It’s a quick way to get a protein boost, and the texture is smooth and satisfying.
Blend it all up, and in moments you have a delicious protein smoothie. Add whipped cream on top for a little extra decadence. Perfect for a light breakfast or as a post workout protein drink.
8. Carnivore Bacon Cheeseburger Meatballs
Imagine the flavors of a bacon cheeseburger, packed into a bite-sized meatball. These meatballs combine ground beef, bacon, cheddar, and pork rind crumbs for a high-protein treat with all the flavors you love.
Mix everything together, bake, and you have a tray of golden-brown, cheesy meatballs. These are great for a quick meal or as a fun appetizer. They’re savory, satisfying, and packed with carnivore-friendly ingredients.
9. Carnivore Protein Gummies
These protein gummies are a fun, high protein treat, made with whey protein, heavy cream, and a touch of vanilla.
They’re perfect for a little sweet boost that fits within the carnivore diet. The texture is chewy and satisfying, making them a great snack.
10. Carnivore Chuck Roast
This chuck roast is a slow-cooked, tender meal option that’s pure carnivore goodness. With just beef stock, salt, and a good sear, it’s a high protein meal that’s easy to prepare and deeply satisfying.
After seasoning and searing, let it cook slowly in a crockpot until it’s melt-in-your-mouth tender. Shred it up and enjoy as-is, or pair it with bone marrow for an extra-rich meal.